Lifter profile
Justin Zak
3 meets from 2018 to 2019
Top 14.3 %
of ranked men, by best DOTS
Justin Zak competed in 3 powerlifting meets between 2018 and 2019, with USPA and UPA. The best total, 662.5 kg (raw, -93 kg), was set in June 2019 at Iron City Open, 27.5 kg more than at the first full-power meet in April 2018. With 430.56 DOTS, Justin Zak ranks #36,527 among men in the USA rankings and in the top 14.3% of ranked men worldwide.
220kg
Jun 1, 2019 · USPA
160kg
Jun 30, 2018 · USPA
285kg
Jun 1, 2019 · USPA
662.5kg
Raw · -93 kg
430.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 1, 2019 | Iron City OpenUSPA · Raw · Open | 90 kg89.1 | — | — | — | 662.5 | 430.56 | 1 |
| Jun 30, 2018 | Iron City OpenUSPA · Raw · Juniors 20-23 | 90 kg89 | — | — | — | 635 | 412.93 | 1 |
| Apr 28, 2018 | OSIG Spring ClassicUPA · Wraps · MOR | 90 kg89.04 | 182.5205215 | 137.5155160 | 235250265 | 635 | 412.83 | 2 |
- Iron City Open1
Jun 1, 2019 · USPA · Raw
SQ220
BP157.5
DL285
Total662.5
- Iron City Open1
Jun 30, 2018 · USPA · Raw
SQ210
BP160
DL265
Total635
- OSIG Spring Classic2
Apr 28, 2018 · UPA · Wraps
SQ215
BP155
DL265
Total635
Competed against
Lifters met at the same meets, same division first.
- Cody Miller #1USA · 1 meet together740kg467.17 DOTS
- Matt Hartman #1USA · 1 meet together742.5kg461.10 DOTS
- Joe Lucas #1USA · 1 meet together798.32kg516.22 DOTS
- Cody NyegaardUSA · 2 meets together818.73kg484.91 DOTS
- Brett HarlowUSA · 1 meet together965kg571.54 DOTS
- Nick HenwoodUSA · 1 meet together817.5kg564.54 DOTS
- Jad AlameUSA · 1 meet together850kg523.43 DOTS
- Jared CaroffUSA · 1 meet together672.5kg502.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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