Lifter profile
K. Holder
2 meets from 1988 to 1992
Top 46.1 %
of ranked men, by best DOTS
K. Holder competed in 2 powerlifting meets between 1988 and 1992, with NASA and USPF. The best total, 605 kg (single-ply, -120 kg), was set in March 1992 at Natural Nationals, 30 kg more than at the first full-power meet in January 1988. With 358.32 DOTS, K. Holder ranks #129,131 among men in the USA rankings and in the top 46.1% of ranked men worldwide.
255kg
Mar 5, 1992 · NASA
135kg
Mar 5, 1992 · NASA
230kg
Jan 23, 1988 · USPF
605kg
Single-ply · -120 kg
358.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 1992 | Natural NationalsNASA · Single-ply · Pure Novice | 110 kg110 | — | — | — | 605 | 358.32 | 6 |
| Mar 5, 1992 | Natural NationalsNASA · Single-ply · Submasters 33-39 | 110 kg110 | — | — | — | 605 | 358.32 | 9 |
| Jan 23, 1988 | Texas State ChampionshipsUSPF · Single-ply · Class I | 100 kg100 | — | — | — | 575 | 353.92 | 5 |
- Natural Nationals6
Mar 5, 1992 · NASA · Single-ply
SQ255
BP135
DL215
Total605
- Natural Nationals9
Mar 5, 1992 · NASA · Single-ply
SQ255
BP135
DL215
Total605
- Texas State Championships5
Jan 23, 1988 · USPF · Single-ply
SQ215
BP130
DL230
Total575
Competed against
Lifters met at the same meets, same division first.
- David ReeceUSA · 2 meets together873.5kg510.83 DOTS
- Maurice SmithUSA · 1 meet together883.5kg523.27 DOTS
- R. Jones1 meet together752.5kg491.35 DOTS
- J. King1 meet together777.91kg482.64 DOTS
- W. DavisUSA · 1 meet together775kg480.10 DOTS
- Wayne HammesUSA · 1 meet together812.5kg478.16 DOTS
- Glenn PendlayUSA · 1 meet together772.5kg475.49 DOTS
- Tom O'Donnell #1USA · 1 meet together834.61kg473.02 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile