Lifter profile

K. Polak

USAWomenSingle-plyUSPF

1 meet in 1980

K. Polak competed in one powerlifting meet in 1980, with USPF. Best competition lifts: squat 90.72 kg, bench press 45.36 kg, and deadlift 106.59 kg.

Squat

90.72kg

Mar 29, 1980 · USPF

Bench press

45.36kg

Mar 29, 1980 · USPF

Deadlift

106.59kg

Mar 29, 1980 · USPF

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Nebraska State

    Mar 29, 1980 · USPF · Single-ply

    4
    SQ

    90.72

    BP

    45.36

    DL

    106.59

    Total

    242.67

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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