Lifter profile
K. Ponton
2 meets in 1990
Top 41.3 %
of ranked men, by best DOTS
K. Ponton competed in 2 powerlifting meets in 1990, with USPF. The best total, 435 kg (single-ply, -66 kg), was set in June 1990 at Texas Grande, 52.5 kg more than at the first full-power meet in February 1990. With 367.16 DOTS, K. Ponton ranks #114,656 among men in the USA rankings and in the top 41.3% of ranked men worldwide.
150kg
Jun 9, 1990 · USPF
115kg
Jun 9, 1990 · USPF
170kg
Jun 9, 1990 · USPF
435kg
Single-ply · -66 kg
367.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 1990 | Texas GrandeUSPF · Single-ply · Below Class I | 60 kg60 | — | — | — | 435 | 367.16 | 1 |
| Feb 3, 1990 | Alamo ClassicUSPF · Single-ply · Class 2 | 60 kg60 | — | — | — | 382.5 | 322.85 | 1 |
| Feb 3, 1990 | Alamo ClassicUSPF · Single-ply · Teen | 60 kg60 | — | — | — | — | — | DQ |
| Feb 3, 1990 | Alamo ClassicUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 112.5 | 94.95 | 2 |
| Feb 3, 1990 | Alamo ClassicUSPF · Single-ply · Bench only · Open | 90 kg90 | — | — | — | — | — | DQ |
- Texas Grande1
Jun 9, 1990 · USPF · Single-ply
SQ150
BP115
DL170
Total435
- Alamo Classic1
Feb 3, 1990 · USPF · Single-ply
SQ127.5
BP112.5
DL142.5
Total382.5
- Alamo ClassicDQ
Feb 3, 1990 · USPF · Single-ply
SQ125
BP—
DL—
Total—
- Alamo Classic2
Feb 3, 1990 · USPF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Alamo ClassicDQ
Feb 3, 1990 · USPF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Henry Garcia #1USA · 1 meet together526.17kg495.37 DOTS
- Rick GauglerUSA · 1 meet together915kg619.81 DOTS
- Shane FraserUSA · 1 meet together787.5kg509.20 DOTS
- Bruce JaspersonUSA · 1 meet together775kg505.57 DOTS
- T. SandersUSA · 1 meet together735kg475.25 DOTS
- Lance JohnsonUSA · 1 meet together732.5kg473.64 DOTS
- Johnny McCoyUSA · 1 meet together727.5kg470.40 DOTS
- John HendrixUSA · 1 meet together793.79kg470.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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