Lifter profile

K. Smallwood

USAWomen-83 kgRawRAWUSPF

2 meets from 1982 to 2004

Top 71.7 %

of ranked women, by best DOTS

#92,657 DOTS · USA

K. Smallwood competed in 2 powerlifting meets between 1982 and 2004, with RAW and USPF. The best total, 192 kg (single-ply, -47 kg), was set in October 1982 at Atlanta Women's & State Elite Championships. With 264.45 DOTS, K. Smallwood ranks #92,657 among women in the USA rankings and in the top 71.7% of ranked women worldwide.

Squat

57kg

Oct 23, 1982 · USPF

Bench press

108.86kg

Nov 20, 2004 · RAW

Deadlift

92.5kg

Oct 23, 1982 · USPF

Total

192kg

Single-ply · -47 kg

DOTS

264.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 20, 2004	World Bench Press ChampionshipsRAW · Raw · Bench only · Teen 16-17	82.5 kg82.5	—	—	—	108.86	73.74	1
Oct 23, 1982	Atlanta Women's & State Elite ChampionshipsUSPF · Single-ply · Open	44 kg44	—	—	—	192	264.45	3

World Bench Press Championships
Nov 20, 2004 · RAW · Raw
1
SQ
—
BP
108.86
DL
—
Total
108.86
Atlanta Women's & State Elite Championships
Oct 23, 1982 · USPF · Single-ply
3
SQ
57
BP
42.5
DL
92.5
Total
192

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile