Lifter profile
K. Williams
25 meets from 1980 to 2003
Top 10.7 %
of ranked women, by best DOTS
K. Williams competed in 25 powerlifting meets between 1980 and 2003, with USPF, APA, NASA, and 7 more. The best total, 662.5 kg (single-ply, -105 kg), was set in May 2000 at New Mexico State, 295.09 kg more than at the first full-power meet in March 1980. With 402.70 DOTS, K. Williams ranks #10,831 among women in the USA rankings and in the top 10.7% of ranked women worldwide.
245kg
May 2, 2000 · NASA
190kg
May 2, 2000 · NASA
251.74kg
Jun 3, 1995 · USPF
662.5kg
Single-ply · -105 kg
402.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2003 | Teen Nationals and Tri State OpenAPA · Multi-ply · Teen 13-15 | 82.5 kg82.5 | — | — | — | 367.41 | 248.88 | 2 |
| Feb 1, 2003 | TMSPA Houston OpenAPA · Multi-ply · Teen 13-15 | 82.5 kg82.5 | — | — | — | 358.34 | 242.74 | 2 |
| Dec 7, 2002 | TMSPA Patriot OpenAPA · Wraps · 8th grade | 52 kg52 | — | — | — | 356.07 | 341.04 | 1 |
| Nov 16, 2002 | State Open PL ChampionshipsUSAPL · Single-ply · F-O | 75 kg75 | — | — | — | 317.51 | 309.25 | 1 |
| Jan 19, 2002 | Patriot Middle School ChampionshipsAPA · Wraps · Teen 13-15 | 75 kg75 | — | — | — | 299.37 | 214.77 | 1 |
| Dec 9, 2001 | Patriot ChallengeAPA · Multi-ply · Teen | 82.5 kg82.5 | — | — | — | 208.65 | 141.34 | 4 |
| Dec 1, 2001 | State ChampionshipsRAW · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 142.88 | 96.79 | 1 |
| May 2, 2000 | New Mexico StateNASA · Single-ply · Bench only · open | 103 kg103 | — | — | — | 190 | 115.49 | 1 |
| May 2, 2000 | New Mexico StateNASA · Single-ply · open | 103 kg103 | — | — | — | 662.5 | 402.70 | 1 |
| Aug 16, 1998 | Florida State DeadliftADFPA · Single-ply · Deadlift only · Masters 40-49 | —102.51 | — | — | — | 249.48 | 151.95 | 3 |
| Nov 30, 1997 | Eastern Ohio BP/DLAPF · Multi-ply · Bench only · Open | 75 kg75 | — | — | — | 79.38 | 77.31 | 1 |
| Feb 9, 1996 | Natural NationalsNASA · Single-ply · Bench only · Open | 125 kg125 | — | — | — | 187.5 | 106.27 | 2 |
| Feb 9, 1996 | Natural NationalsNASA · Single-ply · Submasters 2 | 125 kg125 | — | — | — | 632.5 | 358.47 | 4 |
| Jun 3, 1995 | Florida StateUSPF · Single-ply · Novice | 100 kg100 | — | — | — | 628.23 | 386.69 | 1 |
| Dec 14, 1991 | Greater Texas ClassicUSPF · Single-ply · Teen 14-19 | 75 kg75 | — | — | — | 495 | 355.12 | 1 |
| Mar 23, 1991 | Collegiate NationalsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 517.5 | 398.86 | 10 |
| Apr 7, 1990 | Collegiate NationalsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 455 | 384.04 | 7 |
| Jan 13, 1990 | Green Mountain Open BenchAPA · Raw · Bench only · Teen 16-19 | 60 kg60 | — | — | — | 74.84 | 63.17 | 1 |
| Apr 1, 1989 | Collegiate NationalsUSPF · Single-ply · Collegiate | 60 kg60 | — | — | — | 457.5 | 386.15 | 6 |
| Nov 17, 1985 | New Jersey StateADFPA · Single-ply · Open | —— | — | — | — | 256.73 | — | 6 |
| Jun 21, 1984 | Police Olympics PowerliftingUSPF · Single-ply · Open | 75 kg75 | — | — | — | 310 | 301.93 | 2 |
| Apr 9, 1983 | Region IX Women's ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 272.16 | 301.70 | 4 |
| Apr 1, 1982 | Oklahoma High School ChampionshipsUSA-UA · Single-ply · Open | 100 kg100 | — | — | — | 508.02 | 312.69 | 3 |
| Dec 5, 1981 | Mid-West OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 510.29 | 366.09 | 7 |
| Mar 21, 1981 | Michigan High SchoolMHSPLA · Single-ply · High School | 82.5 kg82.5 | — | — | — | 390.09 | 264.24 | 20 |
| Jun 14, 1980 | State Correctional Instituion at Dallas ContestSCI · Single-ply · Open | 60 kg60 | — | — | — | 276.69 | 233.54 | 1 |
| Mar 15, 1980 | Georgia Teenage OpenUSPF · Single-ply · Teen | 75 kg75 | — | — | — | 367.41 | 263.59 | 15 |
- Teen Nationals and Tri State Open2
Mar 1, 2003 · APA · Multi-ply
SQ136.08
BP63.5
DL167.83
Total367.41
- TMSPA Houston Open2
Feb 1, 2003 · APA · Multi-ply
SQ122.47
BP54.43
DL181.44
Total358.34
- TMSPA Patriot Open1
Dec 7, 2002 · APA · Wraps
SQ113.4
BP61.23
DL181.44
Total356.07
- State Open PL Championships1
Nov 16, 2002 · USAPL · Single-ply
SQ108.86
BP74.84
DL133.81
Total317.51
- Patriot Middle School Championships1
Jan 19, 2002 · APA · Wraps
SQ92.99
BP43.09
DL163.29
Total299.37
- Patriot Challenge4
Dec 9, 2001 · APA · Multi-ply
SQ72.57
BP22.68
DL113.4
Total208.65
- State Championships1
Dec 1, 2001 · RAW · Raw
SQ—
BP142.88
DL—
Total142.88
- New Mexico State1
May 2, 2000 · NASA · Single-ply
SQ—
BP190
DL—
Total190
- New Mexico State1
May 2, 2000 · NASA · Single-ply
SQ245
BP190
DL227.5
Total662.5
- Florida State Deadlift3
Aug 16, 1998 · ADFPA · Single-ply
SQ—
BP—
DL249.48
Total249.48
- Eastern Ohio BP/DL1
Nov 30, 1997 · APF · Multi-ply
SQ—
BP79.38
DL—
Total79.38
- Natural Nationals2
Feb 9, 1996 · NASA · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Natural Nationals4
Feb 9, 1996 · NASA · Single-ply
SQ240
BP187.5
DL205
Total632.5
- Florida State1
Jun 3, 1995 · USPF · Single-ply
SQ226.8
BP149.69
DL251.74
Total628.23
- Greater Texas Classic1
Dec 14, 1991 · USPF · Single-ply
SQ205
BP137.5
DL152.5
Total495
- Collegiate Nationals10
Mar 23, 1991 · USPF · Single-ply
SQ205
BP112.5
DL200
Total517.5
- Collegiate Nationals7
Apr 7, 1990 · USPF · Single-ply
SQ177.5
BP107.5
DL170
Total455
- Green Mountain Open Bench1
Jan 13, 1990 · APA · Raw
SQ—
BP74.84
DL—
Total74.84
- Collegiate Nationals6
Apr 1, 1989 · USPF · Single-ply
SQ182.5
BP107.5
DL167.5
Total457.5
- New Jersey State6
Nov 17, 1985 · ADFPA · Single-ply
SQ87.09
BP59.87
DL109.77
Total256.73
- Police Olympics Powerlifting2
Jun 21, 1984 · USPF · Single-ply
SQ112.5
BP70
DL127.5
Total310
- Region IX Women's Championships4
Apr 9, 1983 · USPF · Single-ply
SQ83.91
BP52.16
DL136.08
Total272.16
- Oklahoma High School Championships3
Apr 1, 1982 · USA-UA · Single-ply
SQ—
BP—
DL—
Total508.02
- Mid-West Open7
Dec 5, 1981 · USPF · Single-ply
SQ172.37
BP127.01
DL210.92
Total510.29
- Michigan High School20
Mar 21, 1981 · MHSPLA · Single-ply
SQ124.74
BP115.67
DL149.69
Total390.09
- State Correctional Instituion at Dallas Contest1
Jun 14, 1980 · SCI · Single-ply
SQ90.72
BP61.24
DL124.74
Total276.69
- Georgia Teenage Open15
Mar 15, 1980 · USPF · Single-ply
SQ90.72
BP111.13
DL165.56
Total367.41
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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