Lifter profile
K. Windholz
5 meets from 1987 to 1999
Top 26.7 %
of ranked men, by best DOTS
K. Windholz competed in 5 powerlifting meets between 1987 and 1999, with NASA and USPF. The best total, 700 kg (single-ply, 120+ kg), was set in February 1991 at Natural Nationals, 95 kg more than at the first full-power meet in November 1987. With 396.73 DOTS, K. Windholz ranks #71,370 among men in the USA rankings and in the top 26.7% of ranked men worldwide.
257.5kg
Jul 18, 1993 · NASA
182.5kg
Feb 28, 1991 · NASA
262.5kg
Feb 28, 1991 · NASA
700kg
Single-ply · 120+ kg
396.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 26, 1999 | Natural NationalsNASA · Single-ply · Masters 1 | 127 kg127 | — | — | — | 685 | 386.31 | 1 |
| Jul 18, 1993 | Grand NationalsNASA · Single-ply · Bench only · Masters 1 | 125 kg125 | — | — | — | 165 | 93.51 | 1 |
| Jul 18, 1993 | Grand NationalsNASA · Single-ply · Masters 1 | 125 kg125 | — | — | — | 682.5 | 386.81 | 1 |
| Feb 28, 1991 | Natural NationalsNASA · Single-ply · Masters 40-49 | 125 kg125 | — | — | — | 700 | 396.73 | 1 |
| Oct 14, 1989 | Natural National RegionalUSPF · Single-ply · Masters 1 | 125 kg125 | — | — | — | 667.5 | 378.31 | 2 |
| Nov 7, 1987 | K.C. Natural Nationals RegionalUSPF · Single-ply · Open | 110 kg110 | — | — | — | 605 | 358.32 | 11 |
| Nov 7, 1987 | K.C. Natural Nationals RegionalUSPF · Single-ply · Open | 110 kg110 | — | — | — | 605 | 358.32 | 12 |
- Natural Nationals1
Feb 26, 1999 · NASA · Single-ply
SQ250
BP175
DL260
Total685
- Grand Nationals1
Jul 18, 1993 · NASA · Single-ply
SQ—
BP165
DL—
Total165
- Grand Nationals1
Jul 18, 1993 · NASA · Single-ply
SQ257.5
BP165
DL260
Total682.5
- Natural Nationals1
Feb 28, 1991 · NASA · Single-ply
SQ255
BP182.5
DL262.5
Total700
- Natural National Regional2
Oct 14, 1989 · USPF · Single-ply
SQ247.5
BP160
DL260
Total667.5
- K.C. Natural Nationals Regional11
Nov 7, 1987 · USPF · Single-ply
SQ232.5
BP142.5
DL230
Total605
- K.C. Natural Nationals Regional12
Nov 7, 1987 · USPF · Single-ply
SQ232.5
BP142.5
DL230
Total605
Competed against
Lifters met at the same meets, same division first.
- KingCanada · 2 meets together780.18kg504.47 DOTS
- Ken UffordUSA · 2 meets together995.64kg545.63 DOTS
- John Magee #1USA · 2 meets together892.5kg505.83 DOTS
- W. SappUSA · 2 meets together807.5kg478.26 DOTS
- Henry ThomasonUSA · 1 meet together1,156.66kg666.61 DOTS
- Jeff CappsUSA · 1 meet together850kg481.74 DOTS
- James HodgesUSA · 1 meet together790kg462.94 DOTS
- M. FernandezUSA · 1 meet together820kg460.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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