Lifter profile
Ka Po Siu
6 meets from 2020 to 2024
Top 42.6 %
of ranked women, by best DOTS
Ka Po Siu competed in 6 powerlifting meets between 2020 and 2024, with USAPL, USPA, and WRPF. The best total, 340 kg (raw, -84 kg), was set in October 2024 at Montana State Championships, 30 kg more than at the first full-power meet in November 2020. With 317.54 DOTS, Ka Po Siu ranks #50,923 among women in the USA rankings and in the top 42.6% of ranked women worldwide.
136kg
Apr 8, 2023 · WRPF
60kg
Oct 12, 2024 · USAPL
145kg
Oct 12, 2024 · USAPL
340kg
Raw · -84 kg
317.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 12, 2024 | Montana State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg81.45 | 120135145 | 57.56070 | 130145155 | 340 | 317.54 | 1 |
| Apr 8, 2023 | Drug Tested Against the CurrentWRPF · Raw · J20-23 | 82.5 kg80.8 | 122.5130136 | 556062.5 | 115122.5127.5 | 323.5 | 303.32 | 1 |
| Apr 8, 2023 | Drug Tested Against the CurrentWRPF · Raw · Open | 82.5 kg80.8 | 122.5130136 | 556062.5 | 115122.5127.5 | 323.5 | 303.32 | 1 |
| Oct 7, 2022 | Power Surge VIUSPA · Raw · Juniors 20-23 | 82.5 kg80.2 | 110117.5125 | 5557.560 | 132.5137.5145 | 322.5 | 303.50 | 1 |
| Oct 23, 2021 | Power Surge Pro/AM VUSPA · Raw · Juniors 20-23 | 82.5 kg80.5 | 110122.5132.5 | 455055 | 120132.5142.5 | 315 | 295.89 | 1 |
| Nov 20, 2020 | Collegiate NationalsUSAPL · Raw · FR-C | 84 kg82.5 | 112.5120120 | 52.552.555 | 132.5137.5142.5 | 310 | 287.72 | 9 |
| Jan 25, 2020 | WI State ChampionshipUSAPL · Raw · FR-G | 84 kg83.6 | 107.5112.5117.5 | 52.55555 | 122.5130142.5 | 295 | 272.06 | G |
- Montana State Championships1
Oct 12, 2024 · USAPL · Raw
SQ135
BP60
DL145
Total340
- Drug Tested Against the Current1
Apr 8, 2023 · WRPF · Raw
SQ136
BP60
DL127.5
Total323.5
- Drug Tested Against the Current1
Apr 8, 2023 · WRPF · Raw
SQ136
BP60
DL127.5
Total323.5
- Power Surge VI1
Oct 7, 2022 · USPA · Raw
SQ125
BP60
DL137.5
Total322.5
- Power Surge Pro/AM V1
Oct 23, 2021 · USPA · Raw
SQ122.5
BP50
DL142.5
Total315
- Collegiate Nationals9
Nov 20, 2020 · USAPL · Raw
SQ120
BP52.5
DL137.5
Total310
- WI State ChampionshipG
Jan 25, 2020 · USAPL · Raw
SQ112.5
BP52.5
DL130
Total295
Competed against
Lifters met at the same meets, same division first.
- Jessica KinneyUSA · 1 meet together537.5kg523.40 DOTS
- Riley GrixUSA · 2 meets together515kg507.77 DOTS
- Jeanelle BaldricUSA · 2 meets together417.5kg488.00 DOTS
- Liliana RuizUSA · 2 meets together442.5kg461.22 DOTS
- Jennifer ReederUSA · 2 meets together455.86kg451.16 DOTS
- Kinzie PetersonUSA · 1 meet together465kg522.42 DOTS
- Ayse JonesUSA · 1 meet together565kg556.66 DOTS
- Bria PensonUSA · 1 meet together522.5kg545.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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