Lifter profile
Kai Grayson
4 meets from 2024 to 2026
Top 43.8 %
of ranked men, by best DOTS
Kai Grayson competed in 4 powerlifting meets between 2024 and 2026, with EPA. The best total, 470 kg (raw, -74 kg), was set in March 2025 at March Open, 55 kg more than at the first full-power meet in February 2024. With 362.64 DOTS, Kai Grayson ranks #5,219 among men in the England rankings and in the top 43.8% of ranked men worldwide.
160kg
Mar 1, 2025 · EPA
110kg
Mar 1, 2025 · EPA
200kg
Mar 1, 2025 · EPA
470kg
Raw · -74 kg
362.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | March OpenEPA · Raw · MR-G | 74 kg70.6 | 185190190 | 115120120 | 215220220 | 520 | 388.31 | G |
| Mar 1, 2025 | March OpenEPA · Raw · MR-O | 74 kg67.4 | 150160160 | 105110112.5 | 190200202.5 | 470 | 362.64 | 6 |
| Aug 3, 2024 | YNE Novice CompetitionEPA · Raw · MR-O | 66 kg63.4 | 130140142.5 | 909595 | 165175177.5 | 410 | 331.18 | 1 |
| Feb 10, 2024 | February OpenEPA · Raw · MR-O | 66 kg64.8 | 130140142.5 | 90100102.5 | 160170175 | 415 | 329.66 | 2 |
- March OpenG
Mar 7, 2026 · EPA · Raw
SQ190
BP115
DL215
Total520
- March Open6
Mar 1, 2025 · EPA · Raw
SQ160
BP110
DL200
Total470
- YNE Novice Competition1
Aug 3, 2024 · EPA · Raw
SQ142.5
BP90
DL177.5
Total410
- February Open2
Feb 10, 2024 · EPA · Raw
SQ140
BP100
DL175
Total415
Competed against
Lifters met at the same meets, same division first.
- Byron SkipseyEngland · 1 meet together635kg466.18 DOTS
- Benjamin AvetoomEngland · 1 meet together585kg459.66 DOTS
- Daniel ShermanEngland · 1 meet together640kg467.70 DOTS
- David Carter #2England · 2 meets together825kg551.01 DOTS
- Jack GaffneyUK · 1 meet together800kg513.87 DOTS
- Kayode TobunEngland · 1 meet together810kg490.99 DOTS
- Matthew MillerUSA · 1 meet together827.81kg458.84 DOTS
- Norbert KulczyckiEngland · 1 meet together710kg430.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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