Lifter profile
Kai Hentilä
8 meets from 2015 to 2019
Top 15.7 %
of ranked men, by best DOTS
Kai Hentilä competed in 8 powerlifting meets between 2015 and 2019, with SVNL. The best total, 665 kg (raw, -93 kg), was set in March 2016 at Masters - klassisen voimanoston SM-kisat, 22.5 kg more than at the first full-power meet in May 2015. With 425.85 DOTS, Kai Hentilä ranks #1,271 among men in the Finland rankings and in the top 15.7% of ranked men worldwide.
225kg
Jan 6, 2019 · SVNL
167.5kg
Jan 13, 2017 · SVNL
285kg
Nov 15, 2019 · SVNL
665kg
Raw · -93 kg
425.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2019 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 93 kg91.73 | 220230230 | 155160160 | 260275285 | 660 | 422.74 | 2 |
| May 11, 2019 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 93 kg92.34 | — | 160165167.5 | — | 165 | 105.34 | 2 |
| Jan 6, 2019 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 93 kg92.2 | 212.5225230 | 157.5162.5· | 250270280 | 662.5 | 423.28 | 1 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 93 kg92.19 | 212.5222.5227.5 | 160165167.5 | 265265277.5 | 655 | 418.51 | 2 |
| Oct 15, 2016 | Klassinen voimanostokilpailuSVNL · Raw · Over 40 | 93 kg91.8 | 65·· | 150160165 | 65·· | 295 | 188.88 | 1 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 93 kg91.77 | 210220220 | 155162.5167.5 | 260275282.5 | 665 | 425.85 | 1 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 93 kg91.45 | 210222.5· | 155160· | 255265272.5 | 650 | 416.96 | 2 |
| May 23, 2015 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open | 93 kg91.05 | 205220220 | 152.5157.5162.5 | 250260265 | 642.5 | 413.04 | 3 |
- Masters - klassisen voimanoston SM-kilpailu2
Nov 15, 2019 · SVNL · Raw
SQ220
BP155
DL285
Total660
- Kansallinen klassinen penkkipunnerrus2
May 11, 2019 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Kansallinen klassinen voimanostokilpailu1
Jan 6, 2019 · SVNL · Raw
SQ225
BP157.5
DL280
Total662.5
- Masters - klassisen voimanoston SM-kilpailu2
Jan 13, 2017 · SVNL · Raw
SQ222.5
BP167.5
DL265
Total655
- Klassinen voimanostokilpailu1
Oct 15, 2016 · SVNL · Raw
SQ65
BP165
DL65
Total295
- Masters - klassisen voimanoston SM-kisat1
Mar 19, 2016 · SVNL · Raw
SQ220
BP162.5
DL282.5
Total665
- Veteraanien klassisen voimanoston SM-kisat2
Sep 5, 2015 · SVNL · Raw
SQ222.5
BP155
DL272.5
Total650
- Kansallinen klassinen voimanostokilpailu3
May 23, 2015 · SVNL · Raw
SQ220
BP162.5
DL260
Total642.5
Competed against
Lifters met at the same meets, same division first.
- Keijo HuttunenFinland · 4 meets together745kg474.87 DOTS
- Ilkka LaunonenFinland · 4 meets together532.5kg341.65 DOTS
- Harri HagforsFinland · 3 meets together822.5kg506.48 DOTS
- Tapani PuhakkaFinland · 3 meets together515kg331.62 DOTS
- Petri RonkainenFinland · 3 meets together720kg458.70 DOTS
- Samuli KokkarinenFinland · 2 meets together757.5kg512.42 DOTS
- Mikko RautavirtaFinland · 2 meets together827.5kg477.59 DOTS
- Antti LiimatainenFinland · 2 meets together765kg520.26 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile