Lifter profile
Kai Nguyen
9 meets from 2025 to 2026
Top 25.7 %
of ranked men, by best DOTS
Kai Nguyen competed in 9 powerlifting meets between 2025 and 2026, with THSPA and IrishPF. The best total, 550 kg (raw, -74 kg), was set in May 2026 at May Open, 311.86 kg more than at the first full-power meet in January 2025. With 398.89 DOTS, Kai Nguyen is in the top 25.7% of ranked men worldwide.
195kg
May 16, 2026 · IrishPF
122.5kg
May 16, 2026 · IrishPF
232.5kg
May 16, 2026 · IrishPF
550kg
Raw · -74 kg
398.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | May OpenIrishPF · Raw · M-O | 74 kg73.75 | 182.5190195 | 112.5117.5122.5 | 215225232.5 | 550 | 398.89 | 2 |
| Mar 6, 2026 | Region 3 Division 2THSPA · Unlimited · Boys | 55.7 kg53.75 | — | — | — | 326.59 | 303.29 | 8 |
| Feb 13, 2026 | Roughneck InvitationalTHSPA · Unlimited · Boys | 55.7 kg53.8 | — | — | — | 306.17 | 284.09 | 4 |
| Feb 7, 2026 | February OpenIrishPF · Raw · M-O | 74 kg73.5 | 175185192.5 | 112.5120120 | 195220232.5 | 545 | 396.14 | 1 |
| Jan 30, 2026 | MP Invitational 1.30THSPA · Unlimited · Boys | 55.7 kg52.16 | — | — | — | 297.1 | 283.73 | 4 |
| Mar 7, 2025 | Boys Region 3 Division 2THSPA · Unlimited · Boys | 51.7 kg51.07 | — | — | — | 290.3 | 282.89 | 7 |
| Feb 21, 2025 | BLCQ Mount PleasantTHSPA · Unlimited · Boys | 51.7 kg51.07 | — | — | — | 292.57 | 285.10 | 1 |
| Jan 24, 2025 | Mount Pleasant InvitationalTHSPA · Unlimited · Boys | 51.7 kg50.08 | — | — | — | 267.62 | 265.80 | 2 |
| Jan 11, 2025 | Roughneck InvitationalTHSPA · Unlimited · Boys | 51.7 kg50.53 | — | — | — | 238.14 | 234.46 | 5 |
- May Open2
May 16, 2026 · IrishPF · Raw
SQ195
BP122.5
DL232.5
Total550
- Region 3 Division 28
Mar 6, 2026 · THSPA · Unlimited
SQ115.67
BP79.38
DL131.54
Total326.59
- Roughneck Invitational4
Feb 13, 2026 · THSPA · Unlimited
SQ111.13
BP79.38
DL115.67
Total306.17
- February Open1
Feb 7, 2026 · IrishPF · Raw
SQ192.5
BP120
DL232.5
Total545
- MP Invitational 1.304
Jan 30, 2026 · THSPA · Unlimited
SQ97.52
BP77.11
DL122.47
Total297.1
- Boys Region 3 Division 27
Mar 7, 2025 · THSPA · Unlimited
SQ102.06
BP70.31
DL117.93
Total290.3
- BLCQ Mount Pleasant1
Feb 21, 2025 · THSPA · Unlimited
SQ106.59
BP68.04
DL117.93
Total292.57
- Mount Pleasant Invitational2
Jan 24, 2025 · THSPA · Unlimited
SQ97.52
BP63.5
DL106.59
Total267.62
- Roughneck Invitational5
Jan 11, 2025 · THSPA · Unlimited
SQ79.38
BP52.16
DL106.59
Total238.14
Competed against
Lifters met at the same meets, same division first.
- Logan LowranceUSA · 3 meets together528.44kg480.07 DOTS
- Gabriel CrispUSA · 3 meets together544.31kg465.44 DOTS
- Brian DelgadoArgentina · 2 meets together672.5kg455.55 DOTS
- Diego HernandezArgentina · 2 meets together703.07kg451.92 DOTS
- Mark EscabarteIreland · 1 meet together660kg481.67 DOTS
- Ramiro ReyesUSA · 1 meet together759.77kg469.96 DOTS
- Brayden BradleyUSA · 1 meet together512.56kg463.99 DOTS
- Christian MartinezArgentina · 1 meet together750.5kg470.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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