Lifter profile
Kai Rego
4 meets from 2025 to 2026
Top 4.5 %
of ranked men, by best DOTS
Kai Rego competed in 4 powerlifting meets between 2025 and 2026, with USAPL, USPA, and AMP. The best total, 650 kg (raw, -74 kg), was set in September 2026 at Border Wars, 17.5 kg more than at the first full-power meet in April 2025. With 481.21 DOTS, Kai Rego ranks #10,692 among men in the USA rankings and in the top 4.5% of ranked men worldwide.
232.5kg
Sep 12, 2026 · USPA
150kg
Feb 28, 2026 · USAPL
275kg
Sep 12, 2026 · USPA
650kg
Raw · -74 kg
481.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Border WarsUSPA · Raw · J18-19T | 75 kg71.5 | 215225232.5 | 130142.5148 | 257.5275285.5 | 650 | 481.21 | 1 |
| Feb 28, 2026 | Rumble At The RanchUSAPL · Raw · MR-T3 | —74.95 | 212.5225237.5 | 130140150 | 245260272.5 | 647.5 | 464.73 | 1 |
| Dec 20, 2025 | Liftmas OpenUSAPL · Raw · MR-T3 | 75 kg73.8 | 217.5232.5240 | 127.5140147.5 | 247.5262.5280 | 642.5 | 465.77 | 1 |
| Apr 10, 2025 | High School NationalsAMP · Raw · MR-V | 74 kg73.5 | 220230240 | 125140145 | 230245257.5 | 632.5 | 459.74 | 1 |
- Border Wars1
Sep 12, 2026 · USPA · Raw
SQ232.5
BP142.5
DL275
Total650
- Rumble At The Ranch1
Feb 28, 2026 · USAPL · Raw
SQ225
BP150
DL272.5
Total647.5
- Liftmas Open1
Dec 20, 2025 · USAPL · Raw
SQ232.5
BP147.5
DL262.5
Total642.5
- High School Nationals1
Apr 10, 2025 · AMP · Raw
SQ230
BP145
DL257.5
Total632.5
Competed against
Lifters met at the same meets, same division first.
- Daniel SullivanUSA · 1 meet together727.5kg460.98 DOTS
- Landyn VossUSA · 1 meet together887.5kg529.52 DOTS
- Henry MillardUSA · 1 meet together787.5kg513.58 DOTS
- Ryleigh ClarkUSA · 1 meet together792.5kg503.42 DOTS
- Grant LauferUSA · 1 meet together812.5kg486.80 DOTS
- Jeremiah MitchellUSA · 1 meet together737.5kg479.72 DOTS
- David Thomas #24USA · 1 meet together867.5kg452.27 DOTS
- Eric FreemanUSA · 1 meet together860.69kg487.80 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile