Lifter profile

Kai Vähökuopus

FinlandMen-59 kgSingle-plyEPF

1 meet in 1979

Top 15.8 %

of ranked men, by best DOTS

#1,280 DOTS · Finland

Kai Vähökuopus competed in one powerlifting meet in 1979, with EPF. The best total, 442.5 kg (single-ply, -59 kg), was set in May 1979 at Men's European Powerlifting Championships. With 425.37 DOTS, Kai Vähökuopus ranks #1,280 among men in the Finland rankings and in the top 15.8% of ranked men worldwide.

Squat

152.5kg

May 2, 1979 · EPF

Bench press

102.5kg

May 2, 1979 · EPF

Deadlift

187.5kg

May 2, 1979 · EPF

Total

442.5kg

Single-ply · -59 kg

DOTS

425.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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