Lifter profile
Kain Lyon
20 meets from 2004 to 2017
Top 1.4 %
of ranked men, by best DOTS
Kain Lyon competed in 20 powerlifting meets between 2004 and 2017, with CPU, NAPF, and IPF. The best total, 820 kg (single-ply, -93 kg), was set in July 2017 at Alberta Provincials, 392.5 kg more than at the first full-power meet in October 2004. With 522.54 DOTS, Kain Lyon ranks #196 among men in the Canada rankings and in the top 1.4% of ranked men worldwide.
317.5kg
Jul 8, 2017 · CPU
202.5kg
Jul 8, 2017 · CPU
300kg
Jul 8, 2017 · CPU
820kg
Single-ply · -93 kg
522.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 8, 2017 | Alberta ProvincialsCPU · Single-ply · Open | 93 kg92.7 | — | — | — | 820 | 522.54 | 1 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 93 kg92.07 | 290300305 | 192.5197.5200 | 285295302.5 | 800 | 511.48 | 4 |
| Jul 5, 2014 | Alberta Provincial ChampionshipCPU · Single-ply · Bench only · Open | 93 kg92.8 | — | — | — | 197.5 | 125.79 | 1 |
| Nov 16, 2013 | PowersurgeCPU · Single-ply · Open | 83 kg82.9 | — | — | — | 760 | 513.41 | 1 |
| Dec 1, 2012 | Powersurge IIICPU · Single-ply · Open | 83 kg82.9 | — | — | — | 740 | 499.90 | 1 |
| Nov 26, 2011 | Western Canadian ChampionshipCPU · Single-ply · Open | 83 kg82.7 | — | — | — | 740 | 500.58 | 1 |
| Oct 16, 2010 | Saskatchewan ProvincialsCPU · Single-ply · Juniors | 82.5 kg82.3 | — | — | — | 725 | 491.79 | 1 |
| Apr 7, 2010 | Canadian ChampionshipCPU · Single-ply · Juniors | 82.5 kg82.3 | — | — | — | 708 | 480.25 | 1 |
| Oct 12, 2008 | Saskatchewan ProvincialsCPU · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 667.5 | 452.16 | 1 |
| Jun 10, 2007 | Summer ChallengeCPU · Single-ply · Bench only · Juniors | 90 kg86 | — | — | — | 150 | 99.31 | 1 |
| Mar 30, 2007 | Canadian NationalsCPU · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 667.5 | 452.16 | 1 |
| Nov 25, 2006 | 17 Wing ChampionshipCPU · Single-ply · Juniors | 82.5 kg82.4 | 240255260.5 | 135142.5145 | 255275285 | 678 | 459.59 | 1 |
| Aug 19, 2006 | Western CanadiansCPU · Single-ply · Sub-Juniors | 82.5 kg82.1 | — | — | — | 665 | 451.71 | 1 |
| Apr 8, 2006 | Canadian NationalsCPU · Single-ply · Juniors | 82.5 kg82.5 | — | — | — | 607.5 | 411.52 | 2 |
| Nov 26, 2005 | Wing 17 ChampionshipCPU · Single-ply · Sub-Juniors | 82.5 kg81.5 | — | — | — | 595 | 405.86 | 1 |
| Oct 22, 2005 | Western CanadiansCPU · Single-ply · Sub-Juniors | 82.5 kg81.8 | — | — | — | 592.5 | 403.31 | 1 |
| Sep 7, 2005 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 82.5 kg80.81 | 200210210 | 120127.5127.5 | 225232.5232.5 | 552.5 | 378.73 | 4 |
| Apr 7, 2005 | NationalsCPU · Single-ply · Sub-Juniors | 82.5 kg80.4 | — | — | — | 505 | 347.20 | 1 |
| Nov 27, 2004 | Power SurgeCPU · Single-ply · Sub-Juniors | 82.5 kg82.5 | — | — | — | 437.5 | 296.36 | 1 |
| Oct 23, 2004 | Calgary OpenCPU · Single-ply · Sub-Juniors | 82.5 kg82.5 | — | — | — | 427.5 | 289.59 | 1 |
- Alberta Provincials1
Jul 8, 2017 · CPU · Single-ply
SQ317.5
BP202.5
DL300
Total820
- North American Powerlifting Championships4
Jul 7, 2015 · NAPF · Single-ply
SQ305
BP200
DL295
Total800
- Alberta Provincial Championship1
Jul 5, 2014 · CPU · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Powersurge1
Nov 16, 2013 · CPU · Single-ply
SQ290
BP180
DL290
Total760
- Powersurge III1
Dec 1, 2012 · CPU · Single-ply
SQ280
BP172.5
DL287.5
Total740
- Western Canadian Championship1
Nov 26, 2011 · CPU · Single-ply
SQ282.5
BP175
DL282.5
Total740
- Saskatchewan Provincials1
Oct 16, 2010 · CPU · Single-ply
SQ282.5
BP172.5
DL270
Total725
- Canadian Championship1
Apr 7, 2010 · CPU · Single-ply
SQ262.5
BP162.5
DL283
Total708
- Saskatchewan Provincials1
Oct 12, 2008 · CPU · Single-ply
SQ245
BP167.5
DL255
Total667.5
- Summer Challenge1
Jun 10, 2007 · CPU · Single-ply
SQ—
BP150
DL—
Total150
- Canadian Nationals1
Mar 30, 2007 · CPU · Single-ply
SQ250
BP147.5
DL270
Total667.5
- 17 Wing Championship1
Nov 25, 2006 · CPU · Single-ply
SQ260.5
BP142.5
DL275
Total678
- Western Canadians1
Aug 19, 2006 · CPU · Single-ply
SQ252.5
BP140
DL272.5
Total665
- Canadian Nationals2
Apr 8, 2006 · CPU · Single-ply
SQ230
BP127.5
DL250
Total607.5
- Wing 17 Championship1
Nov 26, 2005 · CPU · Single-ply
SQ225
BP125
DL245
Total595
- Western Canadians1
Oct 22, 2005 · CPU · Single-ply
SQ215
BP127.5
DL250
Total592.5
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 7, 2005 · IPF · Single-ply
SQ200
BP127.5
DL225
Total552.5
- Nationals1
Apr 7, 2005 · CPU · Single-ply
SQ195
BP100
DL210
Total505
- Power Surge1
Nov 27, 2004 · CPU · Single-ply
SQ160
BP85
DL192.5
Total437.5
- Calgary Open1
Oct 23, 2004 · CPU · Single-ply
SQ170
BP75
DL182.5
Total427.5
Competed against
Lifters met at the same meets, same division first.
- Aaron ZiffleCanada · 6 meets together850kg540.87 DOTS
- Lucas TetreaultCanada · 4 meets together835kg481.30 DOTS
- Marc MorrisCanada · 4 meets together705kg477.23 DOTS
- Jeff BeckerCanada · 2 meets together822.5kg535.16 DOTS
- Tom KeanCanada · 2 meets together800kg555.75 DOTS
- Evan DunnCanada · 2 meets together785kg517.58 DOTS
- Claude DallaireCanada · 2 meets together743.89kg504.98 DOTS
- Jerry MarentetteCanada · 2 meets together755kg503.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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