Lifter profile
Kaja Berntsen
4 meets from 2020 to 2023
Top 90.5 %
of ranked women, by best DOTS
Kaja Berntsen competed in 4 powerlifting meets between 2020 and 2023, with NSF. The best total, 230 kg (single-ply, -84 kg), was set in February 2023 at Trondheim Styrkeløftklubb Regionmesterskap styrkeløft utstyr, 55 kg more than at the first full-power meet in April 2022. With 216.31 DOTS, Kaja Berntsen ranks #1,587 among women in the Norway rankings and in the top 90.5% of ranked women worldwide.
80kg
Feb 11, 2023 · NSF
60kg
Apr 1, 2023 · NSF
100kg
Feb 11, 2023 · NSF
230kg
Single-ply · -84 kg
216.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 2023 | Trøndertun SK Åpent stevneNSF · Single-ply · Bench only · Teen 14-18 | 84 kg80.7 | — | 556062.5 | — | 60 | 56.29 | 2 |
| Feb 11, 2023 | Trondheim Styrkeløftklubb Regionmesterskap styrkeløft utstyrNSF · Single-ply · Teen 14-18 | 84 kg80.3 | 708090 | 404550 | 7590100 | 230 | 216.31 | 1 |
| Apr 2, 2022 | KlubbstevneNSF · Raw · Teen 14-18 | 76 kg72.96 | 5057.560 | 2527.532.5 | 7077.582.5 | 175 | 172.98 | 1 |
| Jan 25, 2020 | Åpent stevneNSF · Raw · Rekrutt 2 | 84 kg73.6 | 304050 | 2527.530 | 607077.5 | 147.5 | 145.11 | G |
- Trøndertun SK Åpent stevne2
Apr 1, 2023 · NSF · Single-ply
SQ—
BP60
DL—
Total60
- Trondheim Styrkeløftklubb Regionmesterskap styrkeløft utstyr1
Feb 11, 2023 · NSF · Single-ply
SQ80
BP50
DL100
Total230
- Klubbstevne1
Apr 2, 2022 · NSF · Raw
SQ60
BP32.5
DL82.5
Total175
- Åpent stevneG
Jan 25, 2020 · NSF · Raw
SQ50
BP27.5
DL70
Total147.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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