Lifter profile
Kala Espinoza
6 meets from 2016 to 2018
Top 26.2 %
of ranked women, by best DOTS
Kala Espinoza competed in 6 powerlifting meets between 2016 and 2018, with APF. The best total, 310 kg (raw, -63 kg), was set in October 2018 at Midwest Iron Reaping, 65 kg more than at the first full-power meet in February 2016. With 351.84 DOTS, Kala Espinoza ranks #29,679 among women in the USA rankings and in the top 26.2% of ranked women worldwide.
105kg
Oct 6, 2018 · APF
62.5kg
Sep 30, 2017 · APF
145kg
Oct 6, 2018 · APF
310kg
Raw · -63 kg
351.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 6, 2018 | Midwest Iron ReapingAPF · Raw · F_OR_AAPF | 60 kg57.83 | 100105110 | 556065 | 137.5145150 | 310 | 351.84 | 1 |
| Feb 10, 2018 | SD State Powerlifting ChampionshipsAPF · Raw · F_OR_AAPF | 60 kg59.87 | 100110110 | 556565 | 132.5142.5150 | 297.5 | 330.24 | 1 |
| Sep 30, 2017 | Midwest Iron ReapingAPF · Raw · F_OR_APF | 60 kg59.65 | 97.5102.5102.5 | 57.562.567.5 | 125137.5142.5 | 302.5 | 336.58 | 1 |
| Feb 4, 2017 | SD State Powerlifting ChampionshipsAPF · Raw · F_OR_APF | 60 kg59.42 | 95100105 | 5557.560 | 122.5137.5137.5 | 280 | 312.31 | 2 |
| Sep 24, 2016 | Midwest Iron ReapingAPF · Raw · F_OR_APF | 60 kg59.87 | 8592.5100 | 52.55560 | 120127.5132.5 | 275 | 305.27 | 2 |
| Feb 6, 2016 | SD State Powerlifting ChampionshipsAPF · Raw · F_OR_APF | 60 kg59.87 | 858585 | 404550 | 92.597.5110 | 245 | 271.97 | 1 |
- Midwest Iron Reaping1
Oct 6, 2018 · APF · Raw
SQ105
BP60
DL145
Total310
- SD State Powerlifting Championships1
Feb 10, 2018 · APF · Raw
SQ100
BP55
DL142.5
Total297.5
- Midwest Iron Reaping1
Sep 30, 2017 · APF · Raw
SQ97.5
BP62.5
DL142.5
Total302.5
- SD State Powerlifting Championships2
Feb 4, 2017 · APF · Raw
SQ100
BP57.5
DL122.5
Total280
- Midwest Iron Reaping2
Sep 24, 2016 · APF · Raw
SQ92.5
BP55
DL127.5
Total275
- SD State Powerlifting Championships1
Feb 6, 2016 · APF · Raw
SQ85
BP50
DL110
Total245
Competed against
Lifters met at the same meets, same division first.
- Mallory SmithUSA · 2 meets together462.5kg485.51 DOTS
- Patty GarberUSA · 3 meets together470kg470.78 DOTS
- Debbie DammingaUSA · 2 meets together660kg654.45 DOTS
- Erica MagersUSA · 1 meet together462.5kg512.92 DOTS
- Alexis Williams #1USA · 1 meet together552.5kg500.40 DOTS
- Paige MillerUSA · 1 meet together582.5kg536.31 DOTS
- Mary GrandickUSA · 1 meet together594.21kg506.05 DOTS
- Rita CarlssonUSA · 1 meet together435kg467.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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