Lifter profile
Kara Baker
13 meets from 2024 to 2026
Top 60.5 %
of ranked women, by best DOTS
Kara Baker competed in 13 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 229.06 kg (unlimited, -52 kg), was set in February 2026 at Clifton Powerlifting Meet, 72.57 kg more than at the first full-power meet in January 2024. With 285.19 DOTS, Kara Baker ranks #76,159 among women in the USA rankings and in the top 60.5% of ranked women worldwide.
86.18kg
Feb 14, 2026 · THSWPA
52.16kg
Feb 21, 2026 · THSWPA
97.52kg
Feb 21, 2026 · THSWPA
229.06kg
Unlimited · -52 kg
285.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Dublin InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.45 | — | — | — | 229.06 | 285.19 | 1 |
| Feb 14, 2026 | Clifton Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg50.53 | — | — | — | 229.06 | 284.87 | 1 |
| Feb 5, 2026 | Justin Monk Invitational GirlsTHSWPA · Unlimited · Girls | 51.9 kg50.08 | — | — | — | — | — | DQ |
| Jan 22, 2026 | Hico InvitationalTHSWPA · Unlimited · Girls | 51.9 kg49.53 | — | — | — | 210.92 | 266.07 | 3 |
| Feb 22, 2025 | Region 2 1A-2A MeetTHSWPA · Unlimited · Girls | 51.9 kg48.13 | — | — | — | 210.92 | 271.64 | 9 |
| Feb 13, 2025 | De Leon Invitational GirlsTHSWPA · Unlimited · Girls | 51.9 kg49.9 | — | — | — | 210.92 | 264.66 | 7 |
| Feb 6, 2025 | Tribe ClassicTHSWPA · Unlimited · Girls | 51.9 kg49.8 | — | — | — | 210.92 | 265.04 | 5 |
| Jan 23, 2025 | Hico Invitational MeetTHSWPA · Unlimited · Girls | 47.8 kg47.45 | — | — | — | 204.12 | 265.64 | 3 |
| Jan 18, 2025 | Dublin InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.45 | — | — | — | — | — | DQ |
| Feb 15, 2024 | De Leon InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.54 | — | — | — | 174.63 | 226.95 | 6 |
| Feb 8, 2024 | Comanche TRIBE Powerlifting ClassicTHSWPA · Unlimited · Girls | 47.8 kg47.63 | — | — | — | 172.37 | 223.70 | 7 |
| Jan 25, 2024 | Hico Invitational MeetTHSWPA · Unlimited · Girls | 51.9 kg49.62 | — | — | — | 167.83 | 211.44 | 3 |
| Jan 18, 2024 | Dublin InvitationalTHSWPA · Unlimited · Girls | 51.9 kg49.62 | — | — | — | 156.49 | 197.15 | 4 |
- Dublin Invitational1
Feb 21, 2026 · THSWPA · Unlimited
SQ79.38
BP52.16
DL97.52
Total229.06
- Clifton Powerlifting Meet1
Feb 14, 2026 · THSWPA · Unlimited
SQ86.18
BP52.16
DL90.72
Total229.06
- Justin Monk Invitational GirlsDQ
Feb 5, 2026 · THSWPA · Unlimited
SQ—
BP49.9
DL95.25
Total—
- Hico Invitational3
Jan 22, 2026 · THSWPA · Unlimited
SQ81.65
BP43.09
DL86.18
Total210.92
- Region 2 1A-2A Meet9
Feb 22, 2025 · THSWPA · Unlimited
SQ83.91
BP45.36
DL81.65
Total210.92
- De Leon Invitational Girls7
Feb 13, 2025 · THSWPA · Unlimited
SQ81.65
BP45.36
DL83.91
Total210.92
- Tribe Classic5
Feb 6, 2025 · THSWPA · Unlimited
SQ83.91
BP45.36
DL81.65
Total210.92
- Hico Invitational Meet3
Jan 23, 2025 · THSWPA · Unlimited
SQ77.11
BP45.36
DL81.65
Total204.12
- Dublin InvitationalDQ
Jan 18, 2025 · THSWPA · Unlimited
SQ72.57
BP—
DL74.84
Total—
- De Leon Invitational6
Feb 15, 2024 · THSWPA · Unlimited
SQ68.04
BP27.22
DL79.38
Total174.63
- Comanche TRIBE Powerlifting Classic7
Feb 8, 2024 · THSWPA · Unlimited
SQ58.97
BP34.02
DL79.38
Total172.37
- Hico Invitational Meet3
Jan 25, 2024 · THSWPA · Unlimited
SQ65.77
BP27.22
DL74.84
Total167.83
- Dublin Invitational4
Jan 18, 2024 · THSWPA · Unlimited
SQ47.63
BP34.02
DL74.84
Total156.49
Competed against
Lifters met at the same meets, same division first.
- Hannah HalfordUSA · 1 meet together349.27kg456.81 DOTS
- Dayana ChavezUSA · 3 meets together482.5kg470.94 DOTS
- Madison GarciaUSA · 2 meets together483.08kg508.56 DOTS
- Jordyn StuttsUSA · 1 meet together487.61kg512.98 DOTS
- Bailey MaedgenUSA · 1 meet together458.13kg516.40 DOTS
- Jae Jae PhillipsUSA · 1 meet together508.02kg501.89 DOTS
- Julienne SocongUSA · 1 meet together405.97kg477.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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