Lifter profile
Kara Conaty
1 meet in 2023
Top 97.9 %
of ranked women, by best DOTS
Kara Conaty competed in one powerlifting meet in 2023, with SPF. The best total, 161.03 kg (raw, -69 kg), was set in October 2023 at Day of the Lifting Dead 2. With 172.36 DOTS, Kara Conaty ranks #134,343 among women in the USA rankings and in the top 97.9% of ranked women worldwide.
38.56kg
Oct 28, 2023 · SPF
29.48kg
Oct 28, 2023 · SPF
92.99kg
Oct 28, 2023 · SPF
161.03kg
Raw · -69 kg
172.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 28, 2023 | Day of the Lifting Dead 2SPF · Raw · Submasters | 67.5 kg63.5 | — | — | — | 161.03 | 172.36 | 1 |
- Day of the Lifting Dead 21
Oct 28, 2023 · SPF · Raw
SQ38.56
BP29.48
DL92.99
Total161.03
Similar level
Lifters with the closest best DOTS.
- Marion LemarchandFrance · FFForce190kg174.14 DOTS
- Ella Brincat SmithEngland · IPF185kg170.46 DOTS
- Kimberley BuisineFrance · FFForce170kg170.16 DOTS
- Minna ElglandFinland · SVNL175kg174.90 DOTS
- Suzanne SauvageFrance · GPC150kg175.12 DOTS
- Lindsay CadetFrance · FFForce147.5kg169.18 DOTS
- Marie-Laetitia De BonfilslahovaryFrance · FFForce172.5kg176.44 DOTS
- Fana Van KootenFrance · FFForce180.5kg176.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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