Lifter profile
Kara Duncan
1 meet in 2024
Top 74.1 %
of ranked women, by best DOTS
Kara Duncan competed in one powerlifting meet in 2024, with USPA. The best total, 325 kg (raw, 84+ kg), was set in November 2024 at Tested Jack Kings Gym Powerlifting Championship. With 259.53 DOTS, Kara Duncan ranks #96,297 among women in the USA rankings and in the top 74.1% of ranked women worldwide.
117.5kg
Nov 16, 2024 · USPA
60kg
Nov 16, 2024 · USPA
147.5kg
Nov 16, 2024 · USPA
325kg
Raw · 84+ kg
259.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2024 | Tested Jack Kings Gym Powerlifting ChampionshipUSPA · Raw · Masters 45-49 | 110+ kg122.1 | 102.5110117.5 | 556065 | 130142.5147.5 | 325 | 259.53 | 1 |
- Tested Jack Kings Gym Powerlifting Championship1
Nov 16, 2024 · USPA · Raw
SQ117.5
BP60
DL147.5
Total325
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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