Lifter profile
Kara Giroski
2 meets in 2023
Top 73.9 %
of ranked women, by best DOTS
Kara Giroski competed in 2 powerlifting meets in 2023, with WNPF. The best total, 222.26 kg (raw, -57 kg), was set in November 2023 at World Championships, 9.07 kg more than at the first full-power meet in May 2023. With 259.86 DOTS, Kara Giroski ranks #96,069 among women in the USA rankings and in the top 73.9% of ranked women worldwide.
72.57kg
Nov 12, 2023 · WNPF
43.09kg
Nov 12, 2023 · WNPF
106.59kg
Nov 12, 2023 · WNPF
222.26kg
Raw · -57 kg
259.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2023 | World ChampionshipsWNPF · Raw · 11-12 | 56 kg56 | — | — | — | 222.26 | 257.63 | 1 |
| May 7, 2023 | PowerfestWNPF · Raw · 11-12 | 52 kg52 | — | — | — | 213.19 | 259.86 | 1 |
- World Championships1
Nov 12, 2023 · WNPF · Raw
SQ72.57
BP43.09
DL106.59
Total222.26
- Powerfest1
May 7, 2023 · WNPF · Raw
SQ70.31
BP36.29
DL106.59
Total213.19
Similar level
Lifters with the closest best DOTS.
- Marie HerbinetFrance · FFForce212.5kg259.89 DOTS
- Camille LiochonFrance · FFForce247.5kg259.81 DOTS
- Karine CharentonFrance · FFForce225kg259.70 DOTS
- Cecile MassonFrance · FFForce200kg259.68 DOTS
- Jade GiaquintoFrance · FFForce217.5kg259.67 DOTS
- Aida Leon PerezFrance · FFForce240kg259.51 DOTS
- Morgan-Lou LambèseFrance · LFPH265kg259.50 DOTS
- Eloise SylviusFrance · FFForce240kg260.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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