Lifter profile
Kara Johnson
3 meets from 2016 to 2018
Top 21.3 %
of ranked women, by best DOTS
Kara Johnson competed in 3 powerlifting meets between 2016 and 2018, with USAPL, WPC, and APF. The best total, 320 kg (single-ply, -63 kg), was set in November 2016 at World Championships, 27.43 kg more than at the first full-power meet in April 2016. With 364.54 DOTS, Kara Johnson ranks #23,506 among women in the USA rankings and in the top 21.3% of ranked women worldwide.
132.5kg
Nov 7, 2016 · WPC
65kg
Apr 7, 2018 · USAPL
130kg
Nov 7, 2016 · WPC
320kg
Single-ply · -63 kg
364.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2018 | Raw High School State ChampionshipUSAPL · Raw · FR-HS | 63 kg58.9 | 117.5120122.5 | 656567.5 | 97.5112.5127.5 | 312.5 | 350.52 | 1 |
| Nov 7, 2016 | World ChampionshipsWPC · Single-ply · F_TES_2_WPC | 60 kg57.5 | 117.5125132.5 | 505557.5 | 107.5117.5130 | 320 | 364.54 | 1 |
| Apr 2, 2016 | High School NationalsAPF · Single-ply · Varsity Girls | 60 kg58.4 | — | — | — | 292.57 | 329.96 | 2 |
- Raw High School State Championship1
Apr 7, 2018 · USAPL · Raw
SQ120
BP65
DL127.5
Total312.5
- World Championships1
Nov 7, 2016 · WPC · Single-ply
SQ132.5
BP57.5
DL130
Total320
- High School Nationals2
Apr 2, 2016 · APF · Single-ply
SQ120.2
BP54.43
DL117.93
Total292.57
Competed against
Lifters met at the same meets, same division first.
- Courtney PriceUSA · 2 meets together428.64kg480.42 DOTS
- Diamond JonesUSA · 3 meets together492.5kg486.85 DOTS
- Alexis McCarthyUSA · 2 meets together550kg580.51 DOTS
- Raegan WillisUSA · 2 meets together494.42kg497.22 DOTS
- Xacaria ClarkUSA · 1 meet together485kg511.36 DOTS
- Brionna FordUSA · 1 meet together587.5kg462.87 DOTS
- Tara WebberCanada · 1 meet together750kg745.80 DOTS
- Debbie DammingaUSA · 1 meet together660kg654.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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