Lifter profile
Kara Phillips
7 meets from 2016 to 2022
Top 37.9 %
of ranked women, by best DOTS
Kara Phillips competed in 7 powerlifting meets between 2016 and 2022, with USAPL and USPA. The best total, 342.5 kg (raw, -84 kg), was set in April 2018 at Oregon State Championships, 112.5 kg more than at the first full-power meet in February 2016. With 326.51 DOTS, Kara Phillips ranks #44,760 among women in the USA rankings and in the top 37.9% of ranked women worldwide.
137.5kg
Feb 27, 2021 · USPA
72.5kg
Apr 7, 2018 · USAPL
137.5kg
Apr 7, 2018 · USAPL
342.5kg
Raw · -84 kg
326.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2022 | 6th Annual Capital City Barbell ChampionshipsUSAPL · Raw · FR-O | 75 kg73.45 | 107.5117.5125 | 6567.570 | 102.5107.5112.5 | 300 | 295.46 | 5 |
| Feb 27, 2021 | Battle of the Bay VIIUSPA · Raw · Juniors 20-23 | 75 kg74.9 | 127.5132.5137.5 | 707575 | 120122.5127.5 | 335 | 326.51 | 3 |
| Jul 28, 2018 | Northwest RegionalsUSAPL · Raw · FR-Jr | 84 kg76.2 | 115125135 | 6572.572.5 | 122.5135140 | 325 | 313.92 | 2 |
| Apr 7, 2018 | Oregon State ChampionshipsUSAPL · Raw · FR-Jr | 84 kg78.9 | 120125132.5 | 62.567.572.5 | 125130137.5 | 342.5 | 324.97 | 1 |
| Apr 1, 2017 | Oregon State ChampionshipsUSAPL · Raw · FR-T3 | 84 kg77.2 | 110115120 | 57.56062.5 | 115120125 | 307.5 | 295.02 | 1 |
| Jan 22, 2017 | Juggernaut Winter OpenUSAPL · Raw · FR-T3 | 84 kg73.21 | 102.5107.5115 | 556062.5 | 107.5112.5120 | 295 | 291.05 | 2 |
| Feb 20, 2016 | Washington State ChampionshipUSAPL · Raw · FR-T3 | 63 kg61.9 | 808590 | 5052.552.5 | 9095100 | 230 | 250.05 | 2 |
- 6th Annual Capital City Barbell Championships5
Apr 16, 2022 · USAPL · Raw
SQ125
BP67.5
DL107.5
Total300
- Battle of the Bay VII3
Feb 27, 2021 · USPA · Raw
SQ137.5
BP70
DL127.5
Total335
- Northwest Regionals2
Jul 28, 2018 · USAPL · Raw
SQ125
BP65
DL135
Total325
- Oregon State Championships1
Apr 7, 2018 · USAPL · Raw
SQ132.5
BP72.5
DL137.5
Total342.5
- Oregon State Championships1
Apr 1, 2017 · USAPL · Raw
SQ120
BP62.5
DL125
Total307.5
- Juggernaut Winter Open2
Jan 22, 2017 · USAPL · Raw
SQ115
BP60
DL120
Total295
- Washington State Championship2
Feb 20, 2016 · USAPL · Raw
SQ85
BP50
DL95
Total230
Competed against
Lifters met at the same meets, same division first.
- Ashlee MontalvoUSA · 1 meet together510kg529.25 DOTS
- Olivia TrasorrasUSA · 1 meet together498kg498.86 DOTS
- Maria ToledoUSA · 1 meet together500kg475.63 DOTS
- Lindsay RichmanUSA · 1 meet together472.5kg471.50 DOTS
- Alexis GoldsteinUSA · 1 meet together512.5kg476.79 DOTS
- Brenna BulachUSA · 1 meet together447.5kg454.14 DOTS
- Isabelle IlievUSA · 1 meet together452.5kg491.46 DOTS
- Maria RodriquezUSA · 1 meet together492.15kg457.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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