Lifter profile
Kara Pride
14 meets from 2022 to 2025
Top 30.2 %
of ranked women, by best DOTS
Kara Pride competed in 14 powerlifting meets between 2022 and 2025, with THSWPA. The best total, 306.17 kg (unlimited, -63 kg), was set in February 2023 at Winona Wildcat Invitational, 58.96 kg more than at the first full-power meet in January 2022. With 342.82 DOTS, Kara Pride ranks #34,659 among women in the USA rankings and in the top 30.2% of ranked women worldwide.
136.08kg
Feb 15, 2023 · THSWPA
54.43kg
Feb 27, 2025 · THSWPA
124.74kg
Feb 27, 2025 · THSWPA
306.17kg
Unlimited · -63 kg
342.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2025 | Region 3 Div 2 Small 4A MeetTHSWPA · Unlimited · Girls | 60.1 kg58.79 | — | — | — | 281.23 | 315.82 | 5 |
| Feb 13, 2025 | Mabank Initational 25 LadiesTHSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | — | — | DQ |
| Jan 25, 2025 | Van InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.51 | — | — | — | 290.3 | 327.01 | 4 |
| Mar 2, 2024 | REGION 3 4A SMALLTHSWPA · Unlimited · Girls | 60.1 kg59.65 | — | — | — | — | — | DQ |
| Feb 3, 2024 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.96 | — | — | — | 290.3 | 321.95 | 2 |
| Jan 27, 2024 | Van InvitationalTHSWPA · Unlimited · Girls | 67.3 kg60.96 | — | — | — | 299.37 | 328.58 | 2 |
| Jan 20, 2024 | SUNNYVALE INVITATIONALTHSWPA · Unlimited · Girls | 67.3 kg61.51 | — | — | — | 288.03 | 314.37 | 3 |
| Mar 4, 2023 | Girls Region 3 Class 4A Small SchoolTHSWPA · Unlimited · Girls | 60.1 kg59.6 | — | — | — | — | — | DQ |
| Feb 15, 2023 | Winona Wildcat InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.06 | — | — | — | 306.17 | 342.82 | 1 |
| Feb 9, 2023 | Quitman Quad MeetTHSWPA · Unlimited · Girls | 60.1 kg59.1 | — | — | — | 292.57 | 327.45 | 3 |
| Jan 28, 2023 | Van InvitationalTHSWPA · Unlimited · Girls | 60.1 kg57.52 | — | — | — | 276.69 | 315.13 | 2 |
| Mar 4, 2022 | Region 3 Division 2 ChampionishipsTHSWPA · Unlimited · Girls | 60.1 kg58.69 | — | — | — | 285.76 | 321.26 | 9 |
| Feb 10, 2022 | Chapel Hill Bulldog InvitationalTHSWPA · Unlimited · Girls | 60.1 kg58.06 | — | — | — | 278.96 | 315.80 | 2 |
| Jan 29, 2022 | Van InvitationalTHSWPA · Unlimited · Girls | 60.1 kg59.24 | — | — | — | 247.21 | 276.27 | 3 |
- Region 3 Div 2 Small 4A Meet5
Feb 27, 2025 · THSWPA · Unlimited
SQ102.06
BP54.43
DL124.74
Total281.23
- Mabank Initational 25 LadiesDQ
Feb 13, 2025 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Van Invitational4
Jan 25, 2025 · THSWPA · Unlimited
SQ124.74
BP49.9
DL115.67
Total290.3
- REGION 3 4A SMALLDQ
Mar 2, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Jackrabbit Invitational2
Feb 3, 2024 · THSWPA · Unlimited
SQ117.93
BP47.63
DL124.74
Total290.3
- Van Invitational2
Jan 27, 2024 · THSWPA · Unlimited
SQ124.74
BP52.16
DL122.47
Total299.37
- SUNNYVALE INVITATIONAL3
Jan 20, 2024 · THSWPA · Unlimited
SQ113.4
BP52.16
DL122.47
Total288.03
- Girls Region 3 Class 4A Small SchoolDQ
Mar 4, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Winona Wildcat Invitational1
Feb 15, 2023 · THSWPA · Unlimited
SQ136.08
BP49.9
DL120.2
Total306.17
- Quitman Quad Meet3
Feb 9, 2023 · THSWPA · Unlimited
SQ124.74
BP52.16
DL115.67
Total292.57
- Van Invitational2
Jan 28, 2023 · THSWPA · Unlimited
SQ120.2
BP38.56
DL117.93
Total276.69
- Region 3 Division 2 Championiships9
Mar 4, 2022 · THSWPA · Unlimited
SQ122.47
BP54.43
DL108.86
Total285.76
- Chapel Hill Bulldog Invitational2
Feb 10, 2022 · THSWPA · Unlimited
SQ113.4
BP52.16
DL113.4
Total278.96
- Van Invitational3
Jan 29, 2022 · THSWPA · Unlimited
SQ102.06
BP49.9
DL95.25
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Claire TiptonUSA · 2 meets together489.88kg512.64 DOTS
- Isabella OrtegaUSA · 1 meet together458.13kg513.97 DOTS
- Addison FrazierUSA · 1 meet together460.4kg519.13 DOTS
- Brittany ChavezUSA · 1 meet together410.5kg456.12 DOTS
- Lilly HaldemanUSA · 6 meets together478.54kg451.75 DOTS
- Brie JonesUSA · 4 meets together467.2kg462.97 DOTS
- Alecs BurchUSA · 4 meets together351.53kg461.07 DOTS
- Laikahs KellyUSA · 3 meets together591.94kg463.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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