Lifter profile

Kara Sifuentez

USAWomen-52 kgSingle-plyTHSWPA

2 meets in 2015

Top 92.4 %

of ranked women, by best DOTS

#125,172 DOTS · USA

Kara Sifuentez competed in 2 powerlifting meets in 2015, with THSWPA. The best total, 161.03 kg (single-ply, -52 kg), was set in February 2015 at Abernathy Invitational, 34.02 kg more than at the first full-power meet in January 2015. With 208.98 DOTS, Kara Sifuentez ranks #125,172 among women in the USA rankings and in the top 92.4% of ranked women worldwide.

Squat

61.23kg

Feb 12, 2015 · THSWPA

Bench press

29.48kg

Feb 12, 2015 · THSWPA

Deadlift

70.31kg

Feb 12, 2015 · THSWPA

Total

161.03kg

Single-ply · -52 kg

DOTS

208.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 12, 2015	Abernathy InvitationalTHSWPA · Single-ply · Girls	47.8 kg47.63	—	—	—	161.03	208.98	20
Jan 28, 2015	TahokaTHSWPA · Single-ply · Girls	47.8 kg47.36	—	—	—	127.01	165.52	5

Abernathy Invitational
Feb 12, 2015 · THSWPA · Single-ply
20
SQ
61.23
BP
29.48
DL
70.31
Total
161.03
Tahoka
Jan 28, 2015 · THSWPA · Single-ply
5
SQ
45.36
BP
27.22
DL
54.43
Total
127.01

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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