Lifter profile
Kara Simpson
5 meets from 2016 to 2021
Top 89.6 %
of ranked women, by best DOTS
Kara Simpson competed in 5 powerlifting meets between 2016 and 2021, with USAPL and RPS. The best total, 235 kg (raw, -84 kg), was set in April 2019 at Nebraska State Championship. With 219.74 DOTS, Kara Simpson ranks #120,605 among women in the USA rankings and in the top 89.6% of ranked women worldwide.
77.5kg
Aug 17, 2019 · USAPL
60kg
Jan 30, 2021 · USAPL
113.4kg
Aug 21, 2016 · RPS
235kg
Raw · -84 kg
219.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 30, 2021 | Star City ShowdownUSAPL · Raw · FR-O | 84+ kg94.7 | 656577.5 | 57.56060 | 9090105 | 230 | 200.62 | 2 |
| Aug 17, 2019 | Patriot Power OpenUSAPL · Raw · FR-O | 84 kg81.25 | 6572.577.5 | 52.55560 | 87.597.5105 | 235 | 219.74 | 2 |
| Apr 27, 2019 | Nebraska State ChampionshipUSAPL · Raw · FR-O | 84 kg83.2 | 607575 | 5557.560 | 92.5102.5105 | 235 | 217.23 | 2 |
| Jan 26, 2019 | 12th Annual Capital City ClashUSAPL · Raw · FR-O | 84 kg81.6 | 454552.5 | 455057.5 | 708592.5 | — | — | DQ |
| Aug 21, 2016 | Southern Mass BlastRPS · Raw · Push-pull · Amateur Open | 67.5 kg61.87 | — | — | — | 167.83 | 182.52 | 1 |
- Star City Showdown2
Jan 30, 2021 · USAPL · Raw
SQ65
BP60
DL105
Total230
- Patriot Power Open2
Aug 17, 2019 · USAPL · Raw
SQ77.5
BP60
DL97.5
Total235
- Nebraska State Championship2
Apr 27, 2019 · USAPL · Raw
SQ75
BP57.5
DL102.5
Total235
- 12th Annual Capital City ClashDQ
Jan 26, 2019 · USAPL · Raw
SQ—
BP57.5
DL92.5
Total—
- Southern Mass Blast1
Aug 21, 2016 · RPS · Raw
SQ—
BP54.43
DL113.4
Total167.83
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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