Lifter profile

Kara Small

USAWomen84+ kgRawUSAPL

1 meet in 2017

Top 58.4 %

of ranked women, by best DOTS

#72,983 DOTS · USA

Kara Small competed in one powerlifting meet in 2017, with USAPL. The best total, 347.5 kg (raw, 84+ kg), was set in December 2017 at Holiday Classic. With 289.10 DOTS, Kara Small ranks #72,983 among women in the USA rankings and in the top 58.4% of ranked women worldwide.

Squat

142.5kg

Dec 9, 2017 · USAPL

Bench press

60kg

Dec 9, 2017 · USAPL

Deadlift

145kg

Dec 9, 2017 · USAPL

Total

347.5kg

Raw · 84+ kg

DOTS

289.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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