Lifter profile
Kara Spence
9 meets from 2018 to 2019
Top 15.3 %
of ranked women, by best DOTS
Kara Spence competed in 9 powerlifting meets between 2018 and 2019, with THSWPA. The best total, 399.16 kg (single-ply, -84 kg), was set in February 2019 at Lago Vista Invitational, 113.4 kg more than at the first full-power meet in January 2018. With 383.42 DOTS, Kara Spence ranks #16,253 among women in the USA rankings and in the top 15.3% of ranked women worldwide.
167.83kg
Feb 14, 2019 · THSWPA
81.65kg
Feb 14, 2019 · THSWPA
156.49kg
Jan 24, 2019 · THSWPA
399.16kg
Single-ply · -84 kg
383.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2019 | Region 2 Division 2THSWPA · Single-ply · Girls | 82.3 kg76.29 | — | — | — | — | — | DQ |
| Feb 14, 2019 | Lago Vista InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.02 | — | — | — | 399.16 | 383.42 | 1 |
| Jan 24, 2019 | Burnet InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.02 | — | — | — | 390.09 | 374.70 | 1 |
| Jan 17, 2019 | Lampasas Badger Powerlifitng InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.84 | — | — | — | 371.95 | 355.34 | 2 |
| Mar 3, 2018 | Region 2 Division 2THSWPA · Single-ply · Girls | 82.3 kg75.84 | — | — | — | 342.46 | 331.60 | 5 |
| Feb 15, 2018 | Lago Vista InvitationalTHSWPA · Single-ply · Girls | 82.3 kg76.29 | — | — | — | 322.05 | 310.88 | 2 |
| Feb 8, 2018 | HOT Powerlifting ChampionshipTHSWPA · Single-ply · Girls | 82.3 kg76.48 | — | — | — | 319.78 | 308.29 | 1 |
| Jan 25, 2018 | Burnet Powerlifting InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.93 | — | — | — | 310.71 | 300.67 | 2 |
| Jan 18, 2018 | Lampasas Badger InvitationalTHSWPA · Single-ply · Girls | 75 kg70.67 | — | — | — | 285.76 | 287.44 | 2 |
- Region 2 Division 2DQ
Mar 2, 2019 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Lago Vista Invitational1
Feb 14, 2019 · THSWPA · Single-ply
SQ167.83
BP81.65
DL149.69
Total399.16
- Burnet Invitational1
Jan 24, 2019 · THSWPA · Single-ply
SQ158.76
BP74.84
DL156.49
Total390.09
- Lampasas Badger Powerlifitng Invitational2
Jan 17, 2019 · THSWPA · Single-ply
SQ149.69
BP72.57
DL149.69
Total371.95
- Region 2 Division 25
Mar 3, 2018 · THSWPA · Single-ply
SQ136.08
BP63.5
DL142.88
Total342.46
- Lago Vista Invitational2
Feb 15, 2018 · THSWPA · Single-ply
SQ131.54
BP58.97
DL131.54
Total322.05
- HOT Powerlifting Championship1
Feb 8, 2018 · THSWPA · Single-ply
SQ127.01
BP65.77
DL127.01
Total319.78
- Burnet Powerlifting Invitational2
Jan 25, 2018 · THSWPA · Single-ply
SQ129.27
BP58.97
DL122.47
Total310.71
- Lampasas Badger Invitational2
Jan 18, 2018 · THSWPA · Single-ply
SQ115.67
BP49.9
DL120.2
Total285.76
Competed against
Lifters met at the same meets, same division first.
- Alyssa AyersUSA · 8 meets together385.55kg461.24 DOTS
- Yasmine MoradoUSA · 1 meet together452.5kg470.40 DOTS
- Isabella WeatherbyUSA · 1 meet together424.11kg472.59 DOTS
- Alexandrea NallUSA · 1 meet together437.72kg455.11 DOTS
- Allie BlasingameUSA · 1 meet together498.95kg489.66 DOTS
- Hallie BrinsonUSA · 1 meet together405.97kg451.51 DOTS
- Alyssa ArnoldUSA · 1 meet together625.96kg493.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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