Lifter profile
Kara Thurston
4 meets from 2019 to 2025
Top 72.8 %
of ranked women, by best DOTS
Kara Thurston competed in 4 powerlifting meets between 2019 and 2025, with CPL, CPU, and CPF. The best total, 292.5 kg (wraps, 84+ kg), was set in September 2019 at Women's Open. With 262.21 DOTS, Kara Thurston ranks #6,236 among women in the Canada rankings and in the top 72.8% of ranked women worldwide.
105kg
Jul 10, 2022 · CPL
70kg
Sep 14, 2019 · CPF
120kg
Sep 14, 2019 · CPF
292.5kg
Wraps · 84+ kg
262.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 19, 2025 | The Weight Pit OpenCPU · Raw · Masters 1 | 84+ kg100.31 | 657080 | 47.552.557.5 | 607085 | 212.5 | 181.12 | 2 |
| Jul 29, 2023 | Drug Tested NationalsCPL · Raw · Masters 40-44 | 75 kg72.2 | 62.570107.5 | 4552.560 | 7090107.5 | 212.5 | 211.24 | 1 |
| Jul 10, 2022 | Drug Tested Women's OpenCPL · Wraps · Open | 75 kg74.1 | 92.597.5105 | 52.557.565 | 82.595105 | 267.5 | 262.21 | 1 |
| Jul 10, 2022 | Drug Tested Women's OpenCPL · Wraps · Masters 40-44 | 75 kg74.1 | 92.597.5105 | 52.557.565 | 82.595105 | 267.5 | 262.21 | 1 |
| Sep 14, 2019 | Women's OpenCPF · Wraps · F_SCR_ACPF | 90+ kg101 | 102.5107.5107.5 | 657075 | 105110120 | 292.5 | 248.65 | 1 |
- The Weight Pit Open2
Apr 19, 2025 · CPU · Raw
SQ70
BP57.5
DL85
Total212.5
- Drug Tested Nationals1
Jul 29, 2023 · CPL · Raw
SQ62.5
BP60
DL90
Total212.5
- Drug Tested Women's Open1
Jul 10, 2022 · CPL · Wraps
SQ105
BP57.5
DL105
Total267.5
- Drug Tested Women's Open1
Jul 10, 2022 · CPL · Wraps
SQ105
BP57.5
DL105
Total267.5
- Women's Open1
Sep 14, 2019 · CPF · Wraps
SQ102.5
BP70
DL120
Total292.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile