Lifter profile
Kareem El-Zarif
4 meets from 2023 to 2025
Top 26.7 %
of ranked men, by best DOTS
Kareem El-Zarif competed in 4 powerlifting meets between 2023 and 2025, with CPU. The best total, 620 kg (raw, -93 kg), was set in September 2025 at OPA Youth Sub-Junior Junior Provincial Championship, 105 kg more than at the first full-power meet in May 2023. With 396.78 DOTS, Kareem El-Zarif ranks #4,863 among men in the Canada rankings and in the top 26.7% of ranked men worldwide.
232.5kg
Sep 21, 2025 · CPU
127.5kg
Sep 21, 2025 · CPU
260kg
Sep 21, 2025 · CPU
620kg
Raw · -93 kg
396.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2025 | OPA Youth Sub-Junior Junior Provincial ChampionshipCPU · Raw · Juniors | 93 kg91.89 | 215220232.5 | 127.5132.5132.5 | 227.5245260 | 620 | 396.78 | 8 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Juniors | 93 kg92.25 | 200215215 | 105112.5112.5 | 200215230 | 535 | 341.73 | 24 |
| Jan 20, 2024 | TMU Winter CupCPU · Raw · Juniors | 93 kg91.48 | 185200210 | 105110112.5 | 195212.5225 | 547.5 | 351.15 | 2 |
| May 20, 2023 | Make Your MarkCPU · Raw · Juniors | 93 kg91.07 | 172.5187.5200 | 97.597.5105 | 185205217.5 | 515 | 331.04 | 2 |
- OPA Youth Sub-Junior Junior Provincial Championship8
Sep 21, 2025 · CPU · Raw
SQ232.5
BP127.5
DL260
Total620
- Central Canadian Championships24
Feb 18, 2024 · CPU · Raw
SQ200
BP105
DL230
Total535
- TMU Winter Cup2
Jan 20, 2024 · CPU · Raw
SQ210
BP112.5
DL225
Total547.5
- Make Your Mark2
May 20, 2023 · CPU · Raw
SQ200
BP97.5
DL217.5
Total515
Competed against
Lifters met at the same meets, same division first.
- Leeroy Kobe MesinaCanada · 2 meets together725kg479.83 DOTS
- Harout KhacheekianCanada · 2 meets together732.5kg468.85 DOTS
- Hien VoCanada · 2 meets together760kg488.15 DOTS
- Anthony Wong #2Canada · 2 meets together740kg452.30 DOTS
- Liam FormanCanada · 1 meet together782.5kg502.52 DOTS
- Evan SeymourCanada · 1 meet together820kg521.91 DOTS
- Vincent ByrneCanada · 1 meet together802.5kg520.36 DOTS
- Anthony FritzCanada · 1 meet together757.5kg486.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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