Lifter profile

Karen Arnold

USAWomen-57 kgRawUSPAIPFUSAPL

10 meets from 2012 to 2019

Top 64.9 %

of ranked women, by best DOTS

#82,479 DOTS · USA

Karen Arnold competed in 10 powerlifting meets between 2012 and 2019, with USAPL, USPA, and IPF. The best total, 230 kg (raw, -57 kg), was set in November 2015 at Southside Winter Classic, 62.5 kg more than at the first full-power meet in April 2013. With 277.30 DOTS, Karen Arnold ranks #82,479 among women in the USA rankings and in the top 64.9% of ranked women worldwide.

Squat

80kg

Apr 30, 2016 · USAPL

Bench press

52.5kg

Apr 22, 2017 · IPF

Deadlift

97.5kg

Nov 14, 2015 · USAPL

Total

230kg

Raw · -57 kg

DOTS

277.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %22/23

Bench press100 %30/30

Deadlift100 %24/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 14, 2019	Top of the World ClassicUSPA · Raw · Masters 50-54	56 kg54.7	7072.575	42.54547.5	8587.590	212.5	250.20	1
Apr 22, 2017	World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2	57 kg55.46	—	47.55052.5	—	52.5	61.25	2
Sep 10, 2016	Bench Press National ChampionshipsUSAPL · Raw · Bench only · FR-M1	52 kg51.9	—	455052.5	—	52.5	64.08	1
Apr 30, 2016	32nd Alaska State ChampionshipUSAPL · Raw · FR-M1b	52 kg52	707580	47.55052.5	87.592.595	227.5	277.30	1
Feb 20, 2016	3rd Frostbite ChallengeUSAPL · Single-ply · F-M1b	52 kg52	7577.5·	455052.5	87.592.595	225	274.25	1
Nov 21, 2015	Dena'ina Powerlifting ChallengeUSAPL · Raw · FR-M1b	52 kg51.3	707577.5	4547.550	859092.5	220	270.71	1
Nov 21, 2015	Dena'ina Powerlifting ChallengeUSAPL · Raw · FR-O	52 kg51.3	707577.5	4547.550	859092.5	220	270.71	2
Nov 14, 2015	Southside Winter ClassicUSAPL · Raw · FR-M1b	57 kg53.3	707580	455052.5	859597.5	230	275.61	1
Nov 14, 2015	Southside Winter ClassicUSAPL · Raw · FR-O	57 kg53.3	707580	455052.5	859597.5	230	275.61	1
Aug 23, 2014	Alaska State FairUSAPL · Raw · FR-O	56 kg53.9	67.572.572.5	42.547.550	8087.592.5	215	255.68	1
Apr 20, 2013	Alaska State ChampionshipsUSAPL · Raw · FR-M1b	56 kg54	—	—	—	167.5	198.94	2
Nov 10, 2012	Southside Fall ClassicUSAPL · Raw · Bench only · FR-M1b	56 kg53.6	—	—	—	37.5	44.77	1

Top of the World Classic
Dec 14, 2019 · USPA · Raw
1
SQ
75
BP
47.5
DL
90
Total
212.5
World Classic Bench Press Championships
Apr 22, 2017 · IPF · Raw
2
SQ
—
BP
52.5
DL
—
Total
52.5
Bench Press National Championships
Sep 10, 2016 · USAPL · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
32nd Alaska State Championship
Apr 30, 2016 · USAPL · Raw
1
SQ
80
BP
52.5
DL
95
Total
227.5
3rd Frostbite Challenge
Feb 20, 2016 · USAPL · Single-ply
1
SQ
77.5
BP
52.5
DL
95
Total
225
Dena'ina Powerlifting Challenge
Nov 21, 2015 · USAPL · Raw
1
SQ
77.5
BP
50
DL
92.5
Total
220
Dena'ina Powerlifting Challenge
Nov 21, 2015 · USAPL · Raw
2
SQ
77.5
BP
50
DL
92.5
Total
220
Southside Winter Classic
Nov 14, 2015 · USAPL · Raw
1
SQ
80
BP
52.5
DL
97.5
Total
230
Southside Winter Classic
Nov 14, 2015 · USAPL · Raw
1
SQ
80
BP
52.5
DL
97.5
Total
230
Alaska State Fair
Aug 23, 2014 · USAPL · Raw
1
SQ
72.5
BP
50
DL
92.5
Total
215
Alaska State Championships
Apr 20, 2013 · USAPL · Raw
2
SQ
55
BP
40
DL
72.5
Total
167.5
Southside Fall Classic
Nov 10, 2012 · USAPL · Raw
1
SQ
—
BP
37.5
DL
—
Total
37.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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