Lifter profile

Karen Baldwin

USAWomen-63 kgRawUSAPL

16 meets from 2021 to 2026

Top 81.4 %

of ranked women, by best DOTS

#107,622 DOTS · USA

Karen Baldwin competed in 16 powerlifting meets between 2021 and 2026, with USAPL. The best total, 217.5 kg (raw, -63 kg), was set in March 2023 at North Carolina State Championships, 37.5 kg more than at the first full-power meet in March 2021. With 243.43 DOTS, Karen Baldwin ranks #107,622 among women in the USA rankings and in the top 81.4% of ranked women worldwide.

Squat

72.5kg

Jun 26, 2025 · USAPL

Bench press

45kg

Jun 10, 2026 · USAPL

Deadlift

107.5kg

Mar 18, 2023 · USAPL

Total

217.5kg

Raw · -63 kg

DOTS

243.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %40/63

Bench press52 %33/63

Deadlift73 %46/63

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 10, 2026	Masters NationalsUSAPL · Raw · FR-M3	60 kg59.6	57.562.562.5	42.542.545	909095	192.5	214.30	9
Jan 31, 2026	North Carolina State ChampionshipsUSAPL · Raw · FR-M3b	65 kg62.2	62.56572.5	42.54545	97.5102.5105	205	222.21	1
Jan 31, 2026	North Carolina State ChampionshipsUSAPL · Raw · FR-M3	65 kg62.2	62.56572.5	42.54545	97.5102.5105	205	222.21	1
Jun 26, 2025	Raw NationalsUSAPL · Raw · FR-M3	60 kg59.1	67.572.575	42.54545	102.5107.5107.5	217.5	243.43	4
Apr 12, 2025	North Carolina State ChampionshipsUSAPL · Raw · FR-M3b	60 kg58.7	57.562.565	4042.542.5	102.5105105	205	230.44	1
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-M3	60 kg58.7	556060	4042.545	909597.5	202.5	227.63	2
Mar 23, 2024	North Carolina State ChampionshipsUSAPL · Raw · FR-M3	60 kg58.72	4547.550	37.54042.5	808590	182.5	205.10	1
Jun 17, 2023	Southeast RegionalsUSAPL · Raw · FR-M3	60 kg58.9	555555	42.54547.5	808590	—	—	DQ
Mar 18, 2023	North Carolina State ChampionshipsUSAPL · Raw · FR-M3	60 kg59.54	6567.570	4042.542.5	100105107.5	217.5	242.29	1
Nov 5, 2022	Fall Festival of PowerUSAPL · Raw · FR-M3b	60 kg59.65	657070	4042.545	9597.5100	212.5	236.44	1
Sep 17, 2022	Words Have WeightUSAPL · Raw · FR-M3	60 kg58.7	656570	4042.542.5	9597.5100	210	236.06	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-M3	60 kg57.38	6062.567.5	37.54042.5	82.587.592.5	200	228.15	3
Mar 19, 2022	Battle on the BorderUSAPL · Raw · FR-M3b	60 kg59.25	6062.565	37.54042.5	909597.5	200	223.48	1
Mar 19, 2022	Battle on the BorderUSAPL · Raw · FR-M3	60 kg59.25	6062.565	37.54042.5	909597.5	200	223.48	1
Sep 25, 2021	Words Have WeightUSAPL · Raw · FR-M3b	63 kg60.2	6062.565	4042.542.5	909597.5	195	215.71	1
Sep 25, 2021	Words Have WeightUSAPL · Raw · FR-M3	63 kg60.2	6062.565	4042.542.5	909597.5	195	215.71	1
Jul 10, 2021	North Carolina State ChampionshipUSAPL · Raw · FR-M3b	63 kg59.3	57.56062.5	37.54042.5	9092.597.5	200	223.36	1
May 8, 2021	Ladies Of SteelUSAPL · Raw · FR-M3b	63 kg58.65	5557.560	37.54040	808590	185	208.07	1
May 8, 2021	Ladies Of SteelUSAPL · Raw · FR-M3	63 kg58.65	5557.560	37.54040	808590	185	208.07	1
Mar 20, 2021	Battle on the BorderUSAPL · Raw · FR-M3b	63 kg60	52.55555	37.54040	77.582.587.5	180	199.54	1
Mar 20, 2021	Battle on the BorderUSAPL · Raw · FR-M3	63 kg60	52.55555	37.54040	77.582.587.5	180	199.54	1

Masters Nationals
Jun 10, 2026 · USAPL · Raw
9
SQ
57.5
BP
45
DL
90
Total
192.5
North Carolina State Championships
Jan 31, 2026 · USAPL · Raw
1
SQ
65
BP
42.5
DL
97.5
Total
205
North Carolina State Championships
Jan 31, 2026 · USAPL · Raw
1
SQ
65
BP
42.5
DL
97.5
Total
205
Raw Nationals
Jun 26, 2025 · USAPL · Raw
4
SQ
72.5
BP
42.5
DL
102.5
Total
217.5
North Carolina State Championships
Apr 12, 2025 · USAPL · Raw
1
SQ
62.5
BP
40
DL
102.5
Total
205
Raw Nationals
Sep 5, 2024 · USAPL · Raw
2
SQ
60
BP
45
DL
97.5
Total
202.5
North Carolina State Championships
Mar 23, 2024 · USAPL · Raw
1
SQ
50
BP
42.5
DL
90
Total
182.5
Southeast Regionals
Jun 17, 2023 · USAPL · Raw
DQ
SQ
—
BP
47.5
DL
80
Total
—
North Carolina State Championships
Mar 18, 2023 · USAPL · Raw
1
SQ
67.5
BP
42.5
DL
107.5
Total
217.5
Fall Festival of Power
Nov 5, 2022 · USAPL · Raw
1
SQ
70
BP
42.5
DL
100
Total
212.5
Words Have Weight
Sep 17, 2022 · USAPL · Raw
1
SQ
70
BP
42.5
DL
97.5
Total
210
Mega Nationals
Jun 8, 2022 · USAPL · Raw
3
SQ
67.5
BP
40
DL
92.5
Total
200
Battle on the Border
Mar 19, 2022 · USAPL · Raw
1
SQ
65
BP
40
DL
95
Total
200
Battle on the Border
Mar 19, 2022 · USAPL · Raw
1
SQ
65
BP
40
DL
95
Total
200
Words Have Weight
Sep 25, 2021 · USAPL · Raw
1
SQ
60
BP
40
DL
95
Total
195
Words Have Weight
Sep 25, 2021 · USAPL · Raw
1
SQ
60
BP
40
DL
95
Total
195
North Carolina State Championship
Jul 10, 2021 · USAPL · Raw
1
SQ
62.5
BP
40
DL
97.5
Total
200
Ladies Of Steel
May 8, 2021 · USAPL · Raw
1
SQ
57.5
BP
37.5
DL
90
Total
185
Ladies Of Steel
May 8, 2021 · USAPL · Raw
1
SQ
57.5
BP
37.5
DL
90
Total
185
Battle on the Border
Mar 20, 2021 · USAPL · Raw
1
SQ
55
BP
37.5
DL
87.5
Total
180
Battle on the Border
Mar 20, 2021 · USAPL · Raw
1
SQ
55
BP
37.5
DL
87.5
Total
180

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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