Lifter profile
Karen Dalziel
35 meets from 2014 to 2025
Top 8.9 %
of ranked women, by best DOTS
Karen Dalziel competed in 35 powerlifting meets between 2014 and 2025, with BDFPA and WDFPF. The best total, 383 kg (raw, -63 kg), was set in November 2024 at World Full Power, 105.5 kg more than at the first full-power meet in January 2014. With 411.92 DOTS, Karen Dalziel ranks #82 among women in the Scotland rankings and in the top 8.9% of ranked women worldwide.
125kg
Nov 3, 2024 · WDFPF
85kg
Nov 3, 2024 · WDFPF
173kg
Nov 3, 2024 · WDFPF
383kg
Raw · -63 kg
411.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2025 | World Full Power ChampionshipsWDFPF · Raw · F-M2 | 63 kg62.2 | — | — | — | 367.5 | 398.35 | 1 |
| Jul 20, 2025 | Ladies National Full PowerBDFPA · Raw · F-M2 | 63 kg62.4 | 117.5122.5126 | 77.582.582.5 | 162.5167.5170 | 375 | 405.68 | 1 |
| Mar 22, 2025 | Scottish Spring QualifierBDFPA · Raw · F-M2 | 63 kg62.9 | 115120122.5 | 7577.5· | 157.5162.5165 | 362.5 | 390.25 | 1 |
| Nov 3, 2024 | World Full PowerWDFPF · Raw · F-M2 | 63 kg63 | — | — | — | 383 | 411.92 | 1 |
| Jul 14, 2024 | Womens National Full PowerBDFPA · Raw · F-M2 | 63 kg62.7 | — | — | — | 379.5 | 409.35 | 1 |
| Apr 27, 2024 | Highland ChallengeBDFPA · Raw · F-M1 | 63 kg62.5 | 117.5120122.5 | 77.58085 | 162.5167.5172.5 | 367.5 | 397.18 | 1 |
| Jul 22, 2023 | Ladies National Full PowerBDFPA · Raw · F-M1 | 63 kg62.3 | 117.5120123 | 8081.582.5 | 165171172.5 | 376.5 | 407.71 | 1 |
| Apr 22, 2022 | National Full Power Womens ChampsBDFPA · Raw · F-M1 | 63 kg62.5 | — | — | — | 362.5 | 391.78 | 1 |
| Dec 4, 2021 | UK MastersBDFPA · Raw · F-M1 | 63 kg62.8 | 110115120 | 77.58081 | 150155157.5 | 356 | 383.63 | 1 |
| Nov 27, 2021 | World Powerlifting ChampionshipsWDFPF · Raw · F-M1 | 63 kg63 | — | — | — | 367.5 | 395.25 | 1 |
| Jul 24, 2021 | National Single Lift Championships BenchBDFPA · Raw · Bench only · F-M1 | 63 kg62.6 | — | 758082.5 | — | 82.5 | 89.08 | 1 |
| Jul 24, 2021 | National Single Lift Championships DeadliftBDFPA · Raw · Deadlift only · F-M1 | 63 kg62.6 | — | — | 155160165 | 165 | 178.15 | 2 |
| Jul 24, 2021 | National Single Lift Championships SquatBDFPA · Raw · Squat only · F-M1 | 63 kg62.6 | 115120122.5 | — | — | 122.5 | 132.26 | 1 |
| Jun 12, 2021 | Scottish Divisional QualifierBDFPA · Raw · F-M1 | 63 kg62.6 | 112.5115117.5 | 72.577.580 | 155160165 | 362.5 | 391.39 | 1 |
| Oct 25, 2019 | World Powerlifting ChampionshipsWDFPF · Raw · F-M1 | 63 kg62 | — | — | — | 355 | 385.57 | 1 |
| Jul 20, 2019 | National ChampionshipsBDFPA · Raw · F-M1 | 63 kg62.4 | — | — | — | 360 | 389.46 | 1 |
| Nov 2, 2018 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 63 kg61.8 | — | — | — | 342.5 | 372.73 | 3 |
| Jul 29, 2018 | British Full Power UnequippedBDFPA · Raw · F-O | 63 kg60.9 | — | — | — | 340 | 373.40 | 5 |
| Jun 16, 2018 | North West Divisional vs Scotland DivisionalBDFPA · Raw · F-O | 63 kg60.9 | 105110112.5 | 67.572.575 | 145152.5160 | 340 | 373.40 | 1 |
| May 5, 2018 | European Powerlifting ChampionshipsWDFPF · Raw · F-O | 63 kg61 | — | — | — | 345 | 378.50 | 1 |
| Apr 21, 2018 | Scottish Push PullBDFPA · Raw · Push-pull · F-O | 63 kg60.8 | — | 7072.576 | 145150155 | 227.5 | 250.10 | 1 |
| Nov 3, 2017 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 63 kg59.7 | — | — | — | 330 | 366.98 | 1 |
| May 17, 2017 | Scottish Push PullBDFPA · Raw · Push-pull · F-O | 63 kg60 | — | 67.57070 | 147.5152.5157.5 | 227.5 | 252.19 | 1 |
| Apr 30, 2017 | North West Division vs Scotland DivisionBDFPA · Raw · F-O | 63 kg61.4 | 100105107.5 | 67.57070 | 142.5147.5152.5 | 327.5 | 357.85 | 1 |
| Nov 4, 2016 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 63 kg59.3 | — | — | — | 325 | 362.97 | 4 |
| May 16, 2016 | Scottish Push PullBDFPA · Raw · Push-pull · F-O | 58.5 kg58.1 | — | 707575 | 150155160 | 230 | 260.26 | 1 |
| Mar 6, 2016 | Scottish Bench Press ChampionshipsBDFPA · Raw · Bench only · F-O | 63 kg60.5 | — | 707575 | — | 70 | 77.19 | 1 |
| Oct 30, 2015 | World Powerlifting ChampionshipsWDFPF · Raw · F-O | 58.5 kg57.9 | — | — | — | 335 | 379.92 | 1 |
| Sep 13, 2015 | Scottish NationalsBDFPA · Raw · F-O | 58.5 kg58.1 | 100102.5105 | 67.57072.5 | 145152.5155 | 332.5 | 376.24 | 1 |
| Aug 1, 2015 | 4 NationsBDFPA · Raw · F-O | 58.5 kg58 | 95100105 | 67.57070 | 140147.5150 | 320 | 362.50 | 3 |
| Dec 6, 2014 | Scottish OpenBDFPA · Raw · F-O | 58.5 kg58 | 92.597.5100 | 656570 | 137.5142.5145 | 315 | 356.84 | 1 |
| Aug 2, 2014 | 4 NationsBDFPA · Raw · F-O | 58.5 kg57.7 | 859097.5 | 62.567.570 | 135140142.5 | 300 | 340.99 | 1 |
| May 18, 2014 | Scottish Push PullBDFPA · Raw · Push-pull · F-O | 58.5 kg57.8 | — | 62.56567.5 | 130140142.5 | 210 | 238.42 | 1 |
| Apr 5, 2014 | British Powerlifting ChampionshipsBDFPA · Raw · F-O | 58.5 kg57 | 758590 | 6062.565 | 120130140 | 295 | 337.98 | 2 |
| Jan 14, 2014 | Scottish OpenBDFPA · Raw · F-O | 58.5 kg58 | 708087.5 | 556062.5 | 110130135 | 277.5 | 314.36 | 1 |
- World Full Power Championships1
Nov 15, 2025 · WDFPF · Raw
SQ117.5
BP80
DL170
Total367.5
- Ladies National Full Power1
Jul 20, 2025 · BDFPA · Raw
SQ122.5
BP82.5
DL170
Total375
- Scottish Spring Qualifier1
Mar 22, 2025 · BDFPA · Raw
SQ120
BP77.5
DL165
Total362.5
- World Full Power1
Nov 3, 2024 · WDFPF · Raw
SQ125
BP85
DL173
Total383
- Womens National Full Power1
Jul 14, 2024 · BDFPA · Raw
SQ123
BP84
DL172.5
Total379.5
- Highland Challenge1
Apr 27, 2024 · BDFPA · Raw
SQ120
BP80
DL167.5
Total367.5
- Ladies National Full Power1
Jul 22, 2023 · BDFPA · Raw
SQ123
BP82.5
DL171
Total376.5
- National Full Power Womens Champs1
Apr 22, 2022 · BDFPA · Raw
SQ120
BP80
DL162.5
Total362.5
- UK Masters1
Dec 4, 2021 · BDFPA · Raw
SQ120
BP81
DL155
Total356
- World Powerlifting Championships1
Nov 27, 2021 · WDFPF · Raw
SQ122.5
BP80
DL165
Total367.5
- National Single Lift Championships Bench1
Jul 24, 2021 · BDFPA · Raw
SQ—
BP82.5
DL—
Total82.5
- National Single Lift Championships Deadlift2
Jul 24, 2021 · BDFPA · Raw
SQ—
BP—
DL165
Total165
- National Single Lift Championships Squat1
Jul 24, 2021 · BDFPA · Raw
SQ122.5
BP—
DL—
Total122.5
- Scottish Divisional Qualifier1
Jun 12, 2021 · BDFPA · Raw
SQ117.5
BP80
DL165
Total362.5
- World Powerlifting Championships1
Oct 25, 2019 · WDFPF · Raw
SQ120
BP75
DL160
Total355
- National Championships1
Jul 20, 2019 · BDFPA · Raw
SQ120
BP77.5
DL162.5
Total360
- World Powerlifting Championships3
Nov 2, 2018 · WDFPF · Raw
SQ115
BP70
DL157.5
Total342.5
- British Full Power Unequipped5
Jul 29, 2018 · BDFPA · Raw
SQ110
BP72.5
DL157.5
Total340
- North West Divisional vs Scotland Divisional1
Jun 16, 2018 · BDFPA · Raw
SQ112.5
BP75
DL152.5
Total340
- European Powerlifting Championships1
May 5, 2018 · WDFPF · Raw
SQ112.5
BP72.5
DL160
Total345
- Scottish Push Pull1
Apr 21, 2018 · BDFPA · Raw
SQ—
BP72.5
DL155
Total227.5
- World Powerlifting Championships1
Nov 3, 2017 · WDFPF · Raw
SQ107.5
BP70
DL152.5
Total330
- Scottish Push Pull1
May 17, 2017 · BDFPA · Raw
SQ—
BP70
DL157.5
Total227.5
- North West Division vs Scotland Division1
Apr 30, 2017 · BDFPA · Raw
SQ107.5
BP67.5
DL152.5
Total327.5
- World Powerlifting Championships4
Nov 4, 2016 · WDFPF · Raw
SQ105
BP67.5
DL152.5
Total325
- Scottish Push Pull1
May 16, 2016 · BDFPA · Raw
SQ—
BP70
DL160
Total230
- Scottish Bench Press Championships1
Mar 6, 2016 · BDFPA · Raw
SQ—
BP70
DL—
Total70
- World Powerlifting Championships1
Oct 30, 2015 · WDFPF · Raw
SQ107.5
BP72.5
DL155
Total335
- Scottish Nationals1
Sep 13, 2015 · BDFPA · Raw
SQ105
BP72.5
DL155
Total332.5
- 4 Nations3
Aug 1, 2015 · BDFPA · Raw
SQ100
BP70
DL150
Total320
- Scottish Open1
Dec 6, 2014 · BDFPA · Raw
SQ100
BP70
DL145
Total315
- 4 Nations1
Aug 2, 2014 · BDFPA · Raw
SQ90
BP67.5
DL142.5
Total300
- Scottish Push Pull1
May 18, 2014 · BDFPA · Raw
SQ—
BP67.5
DL142.5
Total210
- British Powerlifting Championships2
Apr 5, 2014 · BDFPA · Raw
SQ90
BP65
DL140
Total295
- Scottish Open1
Jan 14, 2014 · BDFPA · Raw
SQ80
BP62.5
DL135
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Ellie CraneUK · 6 meets together290kg317.84 DOTS
- Rebecca HornseyScotland · 5 meets together355kg392.30 DOTS
- Chloe ParkerUK · 4 meets together300kg333.21 DOTS
- Tamsin MiddletonUK · 4 meets together295kg323.98 DOTS
- Rachel LawsonScotland · 3 meets together305kg328.67 DOTS
- Isabel de BerriéUK · 3 meets together270kg303.91 DOTS
- Zoe McCurdyIreland · 1 meet together325kg366.15 DOTS
- Amina KellyIreland · 1 meet together302.5kg333.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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