Lifter profile
Karen Donato
6 meets from 1995 to 1999
Top 3.1 %
of ranked women, by best DOTS
Karen Donato competed in 6 powerlifting meets between 1995 and 1999, with IPA. The best total, 474 kg (multi-ply, -76 kg), was set in November 1997 at Senior Nationals, 72.57 kg more than at the first full-power meet in November 1995. With 461.67 DOTS, Karen Donato ranks #2,807 among women in the USA rankings and in the top 3.1% of ranked women worldwide.
181.44kg
Nov 21, 1997 · IPA
108.86kg
Nov 22, 1996 · IPA
190.51kg
Nov 21, 1997 · IPA
474kg
Multi-ply · -76 kg
461.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 1999 | National ChampionshipsIPA · Multi-ply · Deadlift only · Pro Masters 50-54 | 75 kg75 | — | — | — | 174.63 | 170.09 | 1 |
| Nov 21, 1997 | Senior NationalsIPA · Multi-ply · Pro Open | 75 kg75 | — | — | — | 474 | 461.67 | 1 |
| Nov 21, 1997 | Senior NationalsIPA · Multi-ply · Pro Masters 50-54 | 75 kg75 | — | — | — | 474 | 461.67 | 1 |
| Nov 22, 1996 | Senior NationalsIPA · Multi-ply · Open | 75 kg75 | — | — | — | 442.25 | 430.74 | 1 |
| Nov 22, 1996 | Senior NationalsIPA · Multi-ply · Masters 50-54 | 75 kg75 | — | — | — | 442.25 | 430.74 | 1 |
| Jul 6, 1996 | World Challenge CupIPA · Multi-ply · Pro Masters | 75 kg75 | — | — | — | 426.38 | 415.28 | 1 |
| Dec 2, 1995 | Iron Island Bench Press ClassicIPA · Multi-ply · Bench only · Pro | —— | — | — | — | 95 | — | 2 |
| Nov 18, 1995 | Senior NationalsIPA · Multi-ply · Pro Masters 45-49 | 75 kg75 | — | — | — | 401.43 | 390.98 | 1 |
| Nov 18, 1995 | Senior NationalsIPA · Multi-ply · Pro Open | 75 kg75 | — | — | — | 401.43 | 390.98 | 1 |
- National Championships1
Nov 19, 1999 · IPA · Multi-ply
SQ—
BP—
DL174.63
Total174.63
- Senior Nationals1
Nov 21, 1997 · IPA · Multi-ply
SQ181.44
BP102.06
DL190.51
Total474
- Senior Nationals1
Nov 21, 1997 · IPA · Multi-ply
SQ181.44
BP102.06
DL190.51
Total474
- Senior Nationals1
Nov 22, 1996 · IPA · Multi-ply
SQ167.83
BP108.86
DL165.56
Total442.25
- Senior Nationals1
Nov 22, 1996 · IPA · Multi-ply
SQ167.83
BP108.86
DL165.56
Total442.25
- World Challenge Cup1
Jul 6, 1996 · IPA · Multi-ply
SQ154.22
BP102.06
DL170.1
Total426.38
- Iron Island Bench Press Classic2
Dec 2, 1995 · IPA · Multi-ply
SQ—
BP95
DL—
Total95
- Senior Nationals1
Nov 18, 1995 · IPA · Multi-ply
SQ147.42
BP95.25
DL158.76
Total401.43
- Senior Nationals1
Nov 18, 1995 · IPA · Multi-ply
SQ147.42
BP95.25
DL158.76
Total401.43
Competed against
Lifters met at the same meets, same division first.
- Joyce TacktillUSA · 3 meets together500kg486.99 DOTS
- Melanie DiamondUSA · 5 meets together489.88kg543.05 DOTS
- Jacqueline DavisUSA · 4 meets together426.38kg508.66 DOTS
- Julie ScanlonUSA · 3 meets together649.09kg632.20 DOTS
- Ashley BoyceUSA · 3 meets together487.61kg540.54 DOTS
- Diedre Johnson-CaneUSA · 2 meets together390kg459.42 DOTS
- Jodi RhoadsUSA · 2 meets together410.5kg455.06 DOTS
- Anita KelloggUSA · 2 meets together437.72kg451.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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