Lifter profile

Karen Francis

USAWomen-76 kgRawWNPF

1 meet in 2016

Top 28.4 %

of ranked women, by best DOTS

#32,384 DOTS · USA

Karen Francis competed in one powerlifting meet in 2016, with WNPF. The best total, 356.07 kg (raw, -76 kg), was set in February 2016 at Raw & Raw Classic Nationals. With 346.80 DOTS, Karen Francis ranks #32,384 among women in the USA rankings and in the top 28.4% of ranked women worldwide.

Squat

120.2kg

Feb 28, 2016 · WNPF

Bench press

70.31kg

Feb 28, 2016 · WNPF

Deadlift

165.56kg

Feb 28, 2016 · WNPF

Total

356.07kg

Raw · -76 kg

DOTS

346.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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