Lifter profile

Karen Gajda

USAWomen-63 kgSingle-plyIPFUSPF

2 meets in 1980

Top 4.1 %

of ranked women, by best DOTS

#3,783 DOTS · USA

Karen Gajda competed in 2 powerlifting meets in 1980, with IPF and USPF. The best total, 405 kg (single-ply, -63 kg), was set in May 1980 at Women's World Powerlifting Championships, 37.5 kg more than at the first full-power meet in January 1980. With 448.96 DOTS, Karen Gajda ranks #3,783 among women in the USA rankings and in the top 4.1% of ranked women worldwide.

Squat

162.5kg

May 21, 1980 · IPF

Bench press

72.5kg

May 21, 1980 · IPF

Deadlift

170kg

May 21, 1980 · IPF

Total

405kg

Single-ply · -63 kg

DOTS

448.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile