Lifter profile

Karen Garber

USAWomen-63 kgRawIPLUSPA

3 meets from 2022 to 2023

Top 65.5 %

of ranked women, by best DOTS

#83,441 DOTS · USA

Karen Garber competed in 3 powerlifting meets between 2022 and 2023, with USPA and IPL. The best total, 252.5 kg (raw, -63 kg), was set in November 2023 at World Championships, 50 kg more than at the first full-power meet in July 2022. With 276.18 DOTS, Karen Garber ranks #83,441 among women in the USA rankings and in the top 65.5% of ranked women worldwide.

Squat

85kg

Nov 16, 2023 · IPL

Bench press

52.5kg

Nov 16, 2023 · IPL

Deadlift

115kg

Nov 16, 2023 · IPL

Total

252.5kg

Raw · -63 kg

DOTS

276.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9
Bench press78 %7/9
Deadlift100 %7/7

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile