Lifter profile

Karen Hand

USAWomenRawLGBTUSPF

4 meets from 1984 to 2006

Top 28.4 %

of ranked women, by best DOTS

#32,384 DOTS · USA

Karen Hand competed in 4 powerlifting meets between 1984 and 2006, with USPF and LGBT. The best total, 356.07 kg (single-ply, -76 kg), was set in November 1985 at Auburn Open, 24.95 kg more than at the first full-power meet in February 1984. With 346.80 DOTS, Karen Hand ranks #32,384 among women in the USA rankings and in the top 28.4% of ranked women worldwide.

Squat

131.54kg

Nov 2, 1985 · USPF

Bench press

82.5kg

Jul 15, 2006 · LGBT

Deadlift

145.15kg

Nov 2, 1985 · USPF

Total

356.07kg

Single-ply · -76 kg

DOTS

346.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat0 %0/3
Bench press—
Deadlift—

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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