Lifter profile
Karen Henning
2 meets from 2022 to 2026
Top 87.8 %
of ranked women, by best DOTS
Karen Henning competed in 2 powerlifting meets between 2022 and 2026, with WRPF-CAN and WPCCP. The best total, 215 kg (raw, -69 kg), was set in May 2022 at Equipped Nationals and Raw/Classic Raw Invitational. With 225.90 DOTS, Karen Henning ranks #7,253 among women in the Canada rankings and in the top 87.8% of ranked women worldwide.
72.5kg
May 14, 2022 · WPCCP
40kg
Jul 12, 2026 · WRPF-CAN
107.5kg
Jul 12, 2026 · WRPF-CAN
215kg
Raw · -69 kg
225.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | Twin Rivers StrengthfestWRPF-CAN · Raw · TM60-69 | 67.5 kg66.5 | 57.562.562.5 | 37.54042.5 | 95100107.5 | 210 | 218.69 | 1 |
| May 14, 2022 | Equipped Nationals and Raw/Classic Raw InvitationalWPCCP · Raw · F-M5R-A | 67.5 kg65.5 | 62.567.572.5 | 37.542.542.5 | 92.5100105 | 215 | 225.90 | 1 |
- Twin Rivers Strengthfest1
Jul 12, 2026 · WRPF-CAN · Raw
SQ62.5
BP40
DL107.5
Total210
- Equipped Nationals and Raw/Classic Raw Invitational1
May 14, 2022 · WPCCP · Raw
SQ72.5
BP37.5
DL105
Total215
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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