Lifter profile
Karen Kei Nam Liu
2 meets from 2023 to 2024
Top 31 %
of ranked women, by best DOTS
Karen Kei Nam Liu competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 317.5 kg (raw, -69 kg), was set in November 2024 at Hong Kong Championships, 37.5 kg more than at the first full-power meet in November 2023. With 340.98 DOTS, Karen Kei Nam Liu ranks #90 among women in the Hong Kong rankings and in the top 31% of ranked women worldwide.
110kg
Nov 23, 2024 · USAPL
55kg
Nov 23, 2024 · USAPL
152.5kg
Nov 23, 2024 · USAPL
317.5kg
Raw · -69 kg
340.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 67.5 kg63.15 | 102.5110115 | 455055 | 130140152.5 | 317.5 | 340.98 | 3 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · FR-O | 67.5 kg62.6 | 9097.5105 | 4547.550 | 107.5115127.5 | 280 | 302.32 | 4 |
- Hong Kong Championships3
Nov 23, 2024 · USAPL · Raw
SQ110
BP55
DL152.5
Total317.5
- Winter Mania4
Nov 25, 2023 · USAPL · Raw
SQ105
BP47.5
DL127.5
Total280
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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