Lifter profile

Karen Lynn

USAWomen-52 kgRawUSPA

8 meets from 2019 to 2026

Top 72.6 %

of ranked women, by best DOTS

#94,106 DOTS · USA

Karen Lynn competed in 8 powerlifting meets between 2019 and 2026, with USPA. The best total, 212.5 kg (wraps, -57 kg), was set in March 2026 at Open Margate Madness 3, 47.5 kg more than at the first full-power meet in June 2019. With 262.56 DOTS, Karen Lynn ranks #94,106 among women in the USA rankings and in the top 72.6% of ranked women worldwide.

Squat

75kg

Mar 21, 2026 · USPA

Bench press

42.5kg

Nov 18, 2023 · USPA

Deadlift

102.5kg

Jul 11, 2026 · USPA

Total

212.5kg

Wraps · -57 kg

DOTS

262.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat61 %11/18

Bench press57 %17/30

Deadlift87 %26/30

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2026	Open The Iron Knightmare VIIIUSPA · Raw · Deadlift only · Masters 60-64	52 kg51	—	—	92.597.5102.5	102.5	126.65	1
Jul 11, 2026	Open The Iron Knightmare VIIIUSPA · Raw · Bench only · Masters 60-64	52 kg51	—	37.542.542.5	—	37.5	46.33	1
Jul 11, 2026	Open The Iron Knightmare VIIIUSPA · Wraps · Masters 60-64	52 kg51	72.572.572.5	37.542.542.5	92.597.5102.5	212.5	262.56	1
Mar 21, 2026	Open Margate Madness 3USPA · Wraps · Masters 60-64	56 kg52.5	657075	354042.5	859097.5	212.5	257.30	1
Mar 21, 2026	Open Margate Madness 3USPA · Raw · Deadlift only · Masters 60-64	56 kg52.5	—	—	859097.5	97.5	118.06	1
Mar 21, 2026	Open Margate Madness 3USPA · Raw · Bench only · Masters 60-64	56 kg52.5	—	354042.5	—	40	48.43	1
Jul 27, 2024	Iron Knightmare 6USPA · Raw · Bench only · Masters 60-64	52 kg50.6	—	37.54042.5	—	40	49.70	1
Jul 27, 2024	Iron Knightmare 6USPA · Wraps · Masters 60-64	52 kg50.6	62.567.570	37.54042.5	8592.595	205	254.70	1
Jul 27, 2024	Iron Knightmare 6USPA · Raw · Deadlift only · Masters 60-64	52 kg50.6	—	—	8592.595	95	118.03	1
Nov 18, 2023	Miami ThrowdownUSPA · Wraps · Masters 60-64	60 kg57.5	67.567.572.5	4042.545	9097.5105	207.5	236.38	1
Nov 18, 2023	Miami ThrowdownUSPA · Raw · Deadlift only · Masters 60-64	60 kg57.5	—	—	9097.5105	97.5	111.07	1
Nov 18, 2023	Miami ThrowdownUSPA · Raw · Bench only · Masters 60-64	60 kg57.5	—	4042.545	—	42.5	48.42	1
Jul 25, 2020	Iron KnightmareUSPA · Raw · Masters 55-59	48 kg47.5	4547.547.5	32.53535	67.57072.5	150	195.06	1
Nov 23, 2019	Florida ThrowdownUSPA · Raw · Masters 55-59	52 kg51.5	5557.557.5	32.53540	758085	170	208.61	1
Jul 27, 2019	Treasure Coast ClassicUSPA · Raw · Masters 55-59	56 kg55.6	—	—	—	172.5	200.90	1
Jun 1, 2019	THE JENNUSPA · Raw · Masters 55-59	56 kg54.2	—	—	—	165	195.48	2

Open The Iron Knightmare VIII
Jul 11, 2026 · USPA · Raw
1
SQ
—
BP
—
DL
102.5
Total
102.5
Open The Iron Knightmare VIII
Jul 11, 2026 · USPA · Raw
1
SQ
—
BP
37.5
DL
—
Total
37.5
Open The Iron Knightmare VIII
Jul 11, 2026 · USPA · Wraps
1
SQ
72.5
BP
37.5
DL
102.5
Total
212.5
Open Margate Madness 3
Mar 21, 2026 · USPA · Wraps
1
SQ
75
BP
40
DL
97.5
Total
212.5
Open Margate Madness 3
Mar 21, 2026 · USPA · Raw
1
SQ
—
BP
—
DL
97.5
Total
97.5
Open Margate Madness 3
Mar 21, 2026 · USPA · Raw
1
SQ
—
BP
40
DL
—
Total
40
Iron Knightmare 6
Jul 27, 2024 · USPA · Raw
1
SQ
—
BP
40
DL
—
Total
40
Iron Knightmare 6
Jul 27, 2024 · USPA · Wraps
1
SQ
70
BP
40
DL
95
Total
205
Iron Knightmare 6
Jul 27, 2024 · USPA · Raw
1
SQ
—
BP
—
DL
95
Total
95
Miami Throwdown
Nov 18, 2023 · USPA · Wraps
1
SQ
67.5
BP
42.5
DL
97.5
Total
207.5
Miami Throwdown
Nov 18, 2023 · USPA · Raw
1
SQ
—
BP
—
DL
97.5
Total
97.5
Miami Throwdown
Nov 18, 2023 · USPA · Raw
1
SQ
—
BP
42.5
DL
—
Total
42.5
Iron Knightmare
Jul 25, 2020 · USPA · Raw
1
SQ
47.5
BP
32.5
DL
70
Total
150
Florida Throwdown
Nov 23, 2019 · USPA · Raw
1
SQ
55
BP
35
DL
80
Total
170
Treasure Coast Classic
Jul 27, 2019 · USPA · Raw
1
SQ
57.5
BP
37.5
DL
77.5
Total
172.5
THE JENN
Jun 1, 2019 · USPA · Raw
2
SQ
55
BP
35
DL
75
Total
165

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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