Lifter profile
Karen Mulak
4 meets from 2023 to 2026
Top 32.3 %
of ranked women, by best DOTS
Karen Mulak competed in 4 powerlifting meets between 2023 and 2026, with USAPL. The best total, 287.5 kg (raw, -57 kg), was set in October 2025 at Titanium Strength Rock n Roll Classic II, 52.5 kg more than at the first full-power meet in August 2023. With 338.15 DOTS, Karen Mulak ranks #37,386 among women in the USA rankings and in the top 32.3% of ranked women worldwide.
97.5kg
Oct 5, 2025 · USAPL
60kg
Mar 28, 2026 · USAPL
130kg
Oct 5, 2025 · USAPL
287.5kg
Raw · -57 kg
338.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · FR-M1 | 52 kg51.35 | 859095 | 57.56062.5 | 115125135 | 275 | 338.15 | 1 |
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.35 | 859095 | 57.56062.5 | 115125135 | 275 | 338.15 | 3 |
| Oct 5, 2025 | Titanium Strength Rock n Roll Classic IIUSAPL · Raw · FR-M1a | 56 kg55.8 | 8592.597.5 | 556062.5 | 115125130 | 287.5 | 334.04 | 1 |
| Apr 26, 2025 | SBWC Spring ClassicUSAPL · Raw · FR-M | 56 kg54.85 | 808590 | 52.557.560 | 102.5110115 | 262.5 | 308.51 | 1 |
| Aug 26, 2023 | Mighty Mick's ClassicUSAPL · Raw · FR-O | 56 kg54.4 | 707577.5 | 455055 | 95102.5107.5 | 235 | 277.72 | 1 |
- New York State Championships1
Mar 28, 2026 · USAPL · Raw
SQ90
BP60
DL125
Total275
- New York State Championships3
Mar 28, 2026 · USAPL · Raw
SQ90
BP60
DL125
Total275
- Titanium Strength Rock n Roll Classic II1
Oct 5, 2025 · USAPL · Raw
SQ97.5
BP60
DL130
Total287.5
- SBWC Spring Classic1
Apr 26, 2025 · USAPL · Raw
SQ90
BP57.5
DL115
Total262.5
- Mighty Mick's Classic1
Aug 26, 2023 · USAPL · Raw
SQ77.5
BP50
DL107.5
Total235
Competed against
Lifters met at the same meets, same division first.
- Elizabeth YardeUSA · 1 meet together595kg537.06 DOTS
- Kerrin PowersUSA · 1 meet together520kg474.00 DOTS
- Tylar TelesfortUSA · 1 meet together475kg465.95 DOTS
- Maggie ChanUSA · 1 meet together442.5kg462.65 DOTS
- Jenelle RodgersUSA · 1 meet together495kg462.16 DOTS
- Danielle GambardellaUSA · 1 meet together465kg479.24 DOTS
- Monet BlandUSA · 1 meet together620.5kg571.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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