Lifter profile
Karen Nelson
9 meets from 2009 to 2018
Top 75 %
of ranked women, by best DOTS
Karen Nelson competed in 9 powerlifting meets between 2009 and 2018, with USPA, USAPL, and NZPF. The best total, 225 kg (raw, -76 kg), was set in October 2018 at CDPA Club 3 Lift, 25 kg more than at the first full-power meet in March 2009. With 257.70 DOTS, Karen Nelson ranks #97,704 among women in the USA rankings and in the top 75% of ranked women worldwide.
75kg
Oct 6, 2018 · NZPF
47.5kg
Mar 21, 2009 · USAPL
105kg
Oct 6, 2018 · NZPF
225kg
Raw · -76 kg
257.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 6, 2018 | CDPA Club 3 LiftNZPF · Raw · Masters 1 | 72 kg71.4 | 657585 | 42.54547.5 | 90100105 | 225 | 225.04 | 1 |
| Feb 11, 2017 | Colorado State ChampionshipsUSAPL · Raw · FR-M2a | 52 kg51.48 | 57.56567.5 | 37.54042.5 | 77.59097.5 | 202.5 | 248.56 | 1 |
| Dec 3, 2016 | Snowball Open IIUSPA · Raw · Masters 50-54 | 56 kg55 | — | — | — | 215 | 252.22 | 1 |
| Sep 25, 2016 | Colorado Fall OpenUSAPL · Raw · FR-M2 | 52 kg51.4 | 57.56570 | 37.54042.5 | 8092.5102.5 | 202.5 | 248.83 | 1 |
| Aug 20, 2016 | Pikes Peak Open IIUSPA · Raw · Masters 50-54 | 52 kg51.5 | — | — | — | 210 | 257.70 | 2 |
| Apr 2, 2016 | Colorado State Powerlifting ChampionshipsUSPA · Raw · Masters 50-54 | 52 kg51.15 | — | — | — | 190 | 234.27 | 1 |
| Dec 19, 2015 | Snowball Open Powerlifting MeetUSPA · Raw · Masters 50-54 | 52 kg51.35 | — | — | — | 200 | 245.93 | 1 |
| Aug 15, 2015 | Pikes Peak OpenUSPA · Raw · Masters 45-49 | 56 kg54.57 | — | — | — | 202.5 | 238.81 | 1 |
| Aug 15, 2015 | Pikes Peak OpenUSPA · Raw · Open | 56 kg54.57 | — | — | — | 202.5 | 238.81 | 2 |
| Mar 21, 2009 | Rocky Mountains Bench ChampionshipsUSAPL · Single-ply · F-M1 | 52 kg50.56 | — | — | — | 200 | 248.63 | 1 |
- CDPA Club 3 Lift1
Oct 6, 2018 · NZPF · Raw
SQ75
BP45
DL105
Total225
- Colorado State Championships1
Feb 11, 2017 · USAPL · Raw
SQ65
BP40
DL97.5
Total202.5
- Snowball Open II1
Dec 3, 2016 · USPA · Raw
SQ72.5
BP40
DL102.5
Total215
- Colorado Fall Open1
Sep 25, 2016 · USAPL · Raw
SQ70
BP40
DL92.5
Total202.5
- Pikes Peak Open II2
Aug 20, 2016 · USPA · Raw
SQ67.5
BP42.5
DL100
Total210
- Colorado State Powerlifting Championships1
Apr 2, 2016 · USPA · Raw
SQ65
BP35
DL90
Total190
- Snowball Open Powerlifting Meet1
Dec 19, 2015 · USPA · Raw
SQ65
BP37.5
DL97.5
Total200
- Pikes Peak Open1
Aug 15, 2015 · USPA · Raw
SQ67.5
BP40
DL95
Total202.5
- Pikes Peak Open2
Aug 15, 2015 · USPA · Raw
SQ67.5
BP40
DL95
Total202.5
- Rocky Mountains Bench Championships1
Mar 21, 2009 · USAPL · Single-ply
SQ62.5
BP47.5
DL90
Total200
Competed against
Lifters met at the same meets, same division first.
- Danielle OvercashUSA · 1 meet together450kg526.62 DOTS
- Megan JohnUSA · 2 meets together395kg463.49 DOTS
- Heather TaggEngland · 2 meets together433.5kg430.94 DOTS
- Antoinette KemperUSA · 1 meet together392.5kg459.33 DOTS
- Samantha ToddUSA · 1 meet together462.5kg478.30 DOTS
- Tabitha GleasonUSA · 1 meet together482.5kg537.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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