Lifter profile
Karen Rangel
13 meets from 2019 to 2022
Top 46.8 %
of ranked women, by best DOTS
Karen Rangel competed in 13 powerlifting meets between 2019 and 2022, with THSWPA. The best total, 358.34 kg (single-ply, 84+ kg), was set in March 2021 at Region 1 Division 3 Regional, 99.79 kg more than at the first full-power meet in January 2019. With 309.71 DOTS, Karen Rangel ranks #56,695 among women in the USA rankings and in the top 46.8% of ranked women worldwide.
154.22kg
Mar 2, 2021 · THSWPA
72.57kg
Feb 3, 2021 · THSWPA
142.88kg
Mar 16, 2021 · THSWPA
358.34kg
Single-ply · 84+ kg
309.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 13, 2022 | Pecos Tri 1THSWPA · Unlimited · Girls | 117.7 kg105.23 | — | — | — | 324.32 | 271.51 | 1 |
| Mar 16, 2021 | 3A State MeetTHSWPA · Unlimited · Girls | 100 kg97.43 | — | — | — | 337.93 | 291.36 | 10 |
| Mar 2, 2021 | Region 1 Division 3 RegionalTHSWPA · Single-ply · Girls | 100 kg96.84 | — | — | — | 358.34 | 309.71 | 5 |
| Feb 20, 2021 | Wink Girls Last QualifierTHSWPA · Single-ply · Girls | 100 kg98.93 | — | — | — | 349.27 | 299.31 | 1 |
| Feb 4, 2021 | Wink DualTHSWPA · Single-ply · Girls | 100 kg98.57 | — | — | — | 347 | 297.79 | 1 |
| Feb 3, 2021 | Denver City DualTHSWPA · Single-ply · Girls | 100 kg97.89 | — | — | — | 342.46 | 294.70 | 1 |
| Jan 28, 2021 | Andrews InvitationalTHSWPA · Single-ply · Girls | 100 kg98.84 | — | — | — | 342.46 | 293.58 | 3 |
| Jan 23, 2021 | Alpine InvitationalTHSWPA · Single-ply · Girls | 100 kg99.61 | — | — | — | 312.98 | 267.49 | 2 |
| Feb 8, 2020 | KermitTHSWPA · Single-ply · Girls | 100 kg99.52 | — | — | — | — | — | DQ |
| Jan 25, 2020 | Reagan County ClassicTHSWPA · Single-ply · Girls | 100 kg99.52 | — | — | — | 267.62 | 228.80 | 7 |
| Feb 9, 2019 | KermitTHSWPA · Single-ply · Girls | 117.7 kg111.72 | — | — | — | 288.03 | 236.21 | 2 |
| Jan 19, 2019 | Sandhills Powerlifting InvitationalTHSWPA · Single-ply · Girls | 117.7 kg111.49 | — | — | — | 263.08 | 215.89 | 4 |
| Jan 12, 2019 | McCamey Badger InvitationalTHSWPA · Single-ply · Girls | 117.7 kg112.22 | — | — | — | 258.55 | 211.72 | 4 |
- Pecos Tri 11
Jan 13, 2022 · THSWPA · Unlimited
SQ129.27
BP65.77
DL129.27
Total324.32
- 3A State Meet10
Mar 16, 2021 · THSWPA · Unlimited
SQ131.54
BP63.5
DL142.88
Total337.93
- Region 1 Division 3 Regional5
Mar 2, 2021 · THSWPA · Single-ply
SQ154.22
BP70.31
DL133.81
Total358.34
- Wink Girls Last Qualifier1
Feb 20, 2021 · THSWPA · Single-ply
SQ145.15
BP70.31
DL133.81
Total349.27
- Wink Dual1
Feb 4, 2021 · THSWPA · Single-ply
SQ145.15
BP70.31
DL131.54
Total347
- Denver City Dual1
Feb 3, 2021 · THSWPA · Single-ply
SQ136.08
BP72.57
DL133.81
Total342.46
- Andrews Invitational3
Jan 28, 2021 · THSWPA · Single-ply
SQ136.08
BP65.77
DL140.61
Total342.46
- Alpine Invitational2
Jan 23, 2021 · THSWPA · Single-ply
SQ124.74
BP63.5
DL124.74
Total312.98
- KermitDQ
Feb 8, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Reagan County Classic7
Jan 25, 2020 · THSWPA · Single-ply
SQ111.13
BP54.43
DL102.06
Total267.62
- Kermit2
Feb 9, 2019 · THSWPA · Single-ply
SQ124.74
BP52.16
DL111.13
Total288.03
- Sandhills Powerlifting Invitational4
Jan 19, 2019 · THSWPA · Single-ply
SQ111.13
BP45.36
DL106.59
Total263.08
- McCamey Badger Invitational4
Jan 12, 2019 · THSWPA · Single-ply
SQ95.25
BP54.43
DL108.86
Total258.55
Competed against
Lifters met at the same meets, same division first.
- Kailyn FisherUSA · 1 meet together610.08kg476.31 DOTS
- Amber BurrowUSA · 1 meet together560.19kg462.94 DOTS
- Victoria RodriguezUSA · 1 meet together408.23kg458.41 DOTS
- Miray RodriguezUSA · 3 meets together487.61kg479.03 DOTS
- Angela MartinezArgentina · 3 meets together614.62kg547.95 DOTS
- Mariana RosalesUSA · 2 meets together415.04kg471.27 DOTS
- Jennifer BenavidezUSA · 1 meet together576kg587.71 DOTS
- Amaris GarzaUSA · 1 meet together598kg562.02 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile