Lifter profile

Karen Sandate

USAWomen-69 kgUnlimitedTHSWPA

3 meets from 2025 to 2026

Top 76.3 %

of ranked women, by best DOTS

#99,652 DOTS · USA

Karen Sandate competed in 3 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 249.48 kg (unlimited, -69 kg), was set in January 2026 at MP Invitational 1.30, 54.44 kg more than at the first full-power meet in January 2025. With 255.04 DOTS, Karen Sandate ranks #99,652 among women in the USA rankings and in the top 76.3% of ranked women worldwide.

Squat

90.72kg

Jan 30, 2026 · THSWPA

Bench press

65.77kg

Jan 30, 2026 · THSWPA

Deadlift

92.99kg

Jan 30, 2026 · THSWPA

Total

249.48kg

Unlimited · -69 kg

DOTS

255.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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