Lifter profile
Karen Sizemore
10 meets from 1999 to 2003
Top 0.4 %
of ranked women, by best DOTS
Karen Sizemore competed in 10 powerlifting meets between 1999 and 2003, with IPA and APF. The best total, 680.39 kg (multi-ply, 84+ kg), was set in March 2002 at Mountaineer Championships, 174.63 kg more than at the first full-power meet in February 1999. With 553.88 DOTS, Karen Sizemore ranks #366 among women in the USA rankings and in the top 0.4% of ranked women worldwide.
283.5kg
Apr 12, 2003 · IPA
204.12kg
Mar 30, 2002 · IPA
226.8kg
Apr 12, 2003 · IPA
680.39kg
Multi-ply · 84+ kg
553.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2003 | Iron House ClassicIPA · Multi-ply · Pro Open | 90+ kg108.18 | 260.82276.69283.5 | 142.88183.7· | 192.78219.99226.8 | 653.17 | 541.49 | 1 |
| Jul 20, 2002 | World Cup/Iron House ClassicIPA · Multi-ply · Open | —— | — | — | — | 641.83 | — | 1 |
| Mar 30, 2002 | Mountaineer ChampionshipsIPA · Multi-ply · Pro Open | 90+ kg114.31 | — | — | — | 680.39 | 553.88 | 1 |
| Nov 15, 2001 | NationalsIPA · Multi-ply · Pro Open | 90+ kg— | 238.14263.08263.08 | 170.1188.24192.78 | 170.1204.12215.46 | 623.69 | — | 1 |
| Mar 4, 2001 | Arnold Schwarzenegger Fitness ExpoAPF · Multi-ply · Bench only · F_OEM_APF | 90+ kg— | — | 170182.5182.5 | — | — | — | DQ |
| Feb 10, 2001 | Iron Island Powerlifting & Bench Press ClassicAPF · Multi-ply · F_OEM_APF | 90+ kg— | — | — | — | 644.1 | — | 1 |
| Jun 15, 2000 | World ChampionshipsIPA · Multi-ply · Pro Open | 90+ kg— | — | — | — | 610.08 | — | 1 |
| Feb 20, 2000 | Westside InvitationalIPA · Multi-ply · Pro Open | 90+ kg— | ··226.8 | ·163.29170.1 | — | 571.53 | — | 1 |
| Nov 19, 1999 | National ChampionshipsIPA · Multi-ply · Pro Open | 90+ kg— | — | — | — | 537.51 | — | 1 |
| Feb 27, 1999 | Westside OpenIPA · Multi-ply · Open | 90+ kg— | 174.63192.78204.12 | 145.15149.69158.76 | 140.61163.29172.37 | 505.76 | — | 1 |
- Iron House Classic1
Apr 12, 2003 · IPA · Multi-ply
SQ283.5
BP142.88
DL226.8
Total653.17
- World Cup/Iron House Classic1
Jul 20, 2002 · IPA · Multi-ply
SQ249.48
BP174.63
DL217.72
Total641.83
- Mountaineer Championships1
Mar 30, 2002 · IPA · Multi-ply
SQ272.16
BP204.12
DL204.12
Total680.39
- Nationals1
Nov 15, 2001 · IPA · Multi-ply
SQ238.14
BP170.1
DL215.46
Total623.69
- Arnold Schwarzenegger Fitness ExpoDQ
Mar 4, 2001 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Iron Island Powerlifting & Bench Press Classic1
Feb 10, 2001 · APF · Multi-ply
SQ260.82
BP183.71
DL199.58
Total644.1
- World Championships1
Jun 15, 2000 · IPA · Multi-ply
SQ238.14
BP183.71
DL188.24
Total610.08
- Westside Invitational1
Feb 20, 2000 · IPA · Multi-ply
SQ226.8
BP163.29
DL181.44
Total571.53
- National Championships1
Nov 19, 1999 · IPA · Multi-ply
SQ215.46
BP149.69
DL172.37
Total537.51
- Westside Open1
Feb 27, 1999 · IPA · Multi-ply
SQ192.78
BP149.69
DL163.29
Total505.76
Competed against
Lifters met at the same meets, same division first.
- Amy WeisbergerUSA · 6 meets together653.17kg724.07 DOTS
- Jacqueline DavisUSA · 2 meets together426.38kg508.66 DOTS
- Shannon ParrishUSA · 1 meet together442.25kg539.06 DOTS
- Janet RhodesUSA · 1 meet together428.65kg475.18 DOTS
- Jenny BurkeyUSA · 1 meet together480.81kg536.28 DOTS
- Janet FaraoneUSA · 1 meet together496.68kg575.40 DOTS
- Melanie DiamondUSA · 1 meet together489.88kg543.05 DOTS
- Joyce TacktillUSA · 1 meet together500kg486.99 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile