Lifter profile

Karen Squiers

USAWomen-69 kgWrapsUPASPF

2 meets in 2015

Top 74.8 %

of ranked women, by best DOTS

#97,390 DOTS · USA

Karen Squiers competed in 2 powerlifting meets in 2015, with UPA and SPF. The best total, 250 kg (wraps, -69 kg), was set in January 2015 at Bar Benders on the Bay. With 258.10 DOTS, Karen Squiers ranks #97,390 among women in the USA rankings and in the top 74.8% of ranked women worldwide.

Squat

82.5kg

Nov 14, 2015 · UPA

Bench press

57.5kg

Nov 14, 2015 · UPA

Deadlift

112.5kg

Jan 10, 2015 · SPF

Total

250kg

Wraps · -69 kg

DOTS

258.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %2/3

Deadlift33 %1/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 14, 2015	Power WeekendUPA · Wraps · FM4R-AD	67.5 kg66.6	77.582.585	5557.560	105110110	245	254.91	1
Jan 10, 2015	Bar Benders on the BaySPF · Wraps · Masters 55-59	67.5 kg67.5	—	—	—	250	258.10	1

Power Weekend
Nov 14, 2015 · UPA · Wraps
1
SQ
82.5
BP
57.5
DL
105
Total
245
Bar Benders on the Bay
Jan 10, 2015 · SPF · Wraps
1
SQ
82.5
BP
55
DL
112.5
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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