Lifter profile
Karen Venegas
2 meets from 2025 to 2026
Top 38.1 %
of ranked women, by best DOTS
Karen Venegas competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 350 kg (raw, -84 kg), was set in February 2026 at King of the Desert. With 326.09 DOTS, Karen Venegas ranks #45,024 among women in the USA rankings and in the top 38.1% of ranked women worldwide.
132.5kg
Feb 21, 2026 · USAPL
57.5kg
Feb 21, 2026 · USAPL
160kg
Feb 21, 2026 · USAPL
350kg
Raw · -84 kg
326.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | King of the DesertUSAPL · Raw · FR-O | 82.5 kg81.85 | 120132.5140 | 47.557.557.5 | 135157.5160 | 350 | 326.09 | 1 |
| Jul 12, 2025 | It's Not a Phase ClassicUSAPL · Raw · FR-O | 82.5 kg80.35 | 120127.5130 | 57.557.557.5 | 140147.5152.5 | — | — | DQ |
- King of the Desert1
Feb 21, 2026 · USAPL · Raw
SQ132.5
BP57.5
DL160
Total350
- It's Not a Phase ClassicDQ
Jul 12, 2025 · USAPL · Raw
SQ130
BP—
DL152.5
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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