Lifter profile
Karen Watson
7 meets from 2002 to 2025
Top 30.3 %
of ranked women, by best DOTS
Karen Watson competed in 7 powerlifting meets between 2002 and 2025, with AusPL, PA, CPC, and 1 more. The best total, 350 kg (raw, -84 kg), was set in December 2017 at BNB Blast V, 62.5 kg more than at the first full-power meet in March 2002. With 342.56 DOTS, Karen Watson ranks #2,781 among women in the Canada rankings and in the top 30.3% of ranked women worldwide.
130kg
Dec 16, 2017 · PA
72.5kg
Nov 26, 2003 · WPC
160kg
Dec 16, 2017 · PA
350kg
Raw · -84 kg
342.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2025 | Barrier Reef BattleAusPL · Raw · Push-pull · Open | 82.5 kg75.7 | — | 37.54042.5 | 8090100 | 142.5 | 138.12 | 1 |
| Jul 26, 2025 | Backyard BattleAusPL · Raw · Push-pull · Open | 75 kg75 | — | 3032.537.5 | 67.57585 | 122.5 | 119.31 | 1 |
| Dec 16, 2017 | BNB Blast VPA · Raw · Open | 84 kg79.05 | 110120130 | 52.56065 | 140160170 | 350 | 331.77 | 2 |
| Nov 18, 2017 | SSG Open IIPA · Raw · Open | 84 kg78.5 | 105115120 | 506062.5 | 130145160 | 342.5 | 325.80 | 3 |
| Nov 26, 2003 | World ChampionshipsWPC · Multi-ply · F_OEM_WPC | 67.5 kg66 | — | — | — | 327.5 | 342.56 | 5 |
| Aug 24, 2002 | North American Powerlifting ChampionshipsCPC · Multi-ply · Submasters 33-39 | 67.5 kg67.5 | 110120132.5 | 5557.560 | 115130130 | 292.5 | 301.98 | 1 |
| Mar 16, 2002 | Canadian NationalsCPC · Multi-ply · F_OEM_CPC | 60 kg60 | 110125130 | 455050 | 110120127.5 | 287.5 | 318.71 | 1 |
- Barrier Reef Battle1
Oct 11, 2025 · AusPL · Raw
SQ—
BP42.5
DL100
Total142.5
- Backyard Battle1
Jul 26, 2025 · AusPL · Raw
SQ—
BP37.5
DL85
Total122.5
- BNB Blast V2
Dec 16, 2017 · PA · Raw
SQ130
BP60
DL160
Total350
- SSG Open II3
Nov 18, 2017 · PA · Raw
SQ120
BP62.5
DL160
Total342.5
- World Championships5
Nov 26, 2003 · WPC · Multi-ply
SQ122.5
BP72.5
DL132.5
Total327.5
- North American Powerlifting Championships1
Aug 24, 2002 · CPC · Multi-ply
SQ120
BP57.5
DL115
Total292.5
- Canadian Nationals1
Mar 16, 2002 · CPC · Multi-ply
SQ110
BP50
DL127.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Shari SpencerCanada · 2 meets together462.5kg486.39 DOTS
- Sonji BaldwinUSA · 1 meet together617.5kg637.50 DOTS
- Melissa OrtegaUSA · 1 meet together587.5kg606.53 DOTS
- Lora GrecoCanada · 3 meets together407.5kg473.46 DOTS
- Wendy GreigCanada · 3 meets together390kg452.59 DOTS
- Rubena UeleseAustralia · 1 meet together565kg457.51 DOTS
- Stephanie McKay-GilliesAustralia · 1 meet together522.5kg517.66 DOTS
- Becca SwansonUSA · 1 meet together930kg764.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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