Lifter profile

Kári Hólm Gíslason

IcelandMen-93 kgSingle-plyKRAFT

2 meets in 2003

Top 75.4 %

of ranked men, by best DOTS

#715 DOTS · Iceland

Kári Hólm Gíslason competed in 2 powerlifting meets in 2003, with KRAFT. The best total, 465 kg (single-ply, -93 kg), was set in February 2003 at Íslandsmeistaramót unglinga í kraftlyftingum. With 300.67 DOTS, Kári Hólm Gíslason ranks #715 among men in the Iceland rankings and in the top 75.4% of ranked men worldwide.

Squat

140kg

Feb 22, 2003 · KRAFT

Bench press

135kg

Feb 22, 2003 · KRAFT

Deadlift

190kg

Feb 22, 2003 · KRAFT

Total

465kg

Single-ply · -93 kg

DOTS

300.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press100 %1/1

Deadlift100 %1/1

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 22, 2003	Íslandsmeistaramót unglinga í kraftlyftingumKRAFT · Single-ply · Open	90 kg90	—	··135	—	465	300.67	1
Feb 8, 2003	Reykjanesmót í réttstöðulyftuKRAFT · Single-ply · Deadlift only · Open	90 kg90	—	—	··170	170	109.92	2

Íslandsmeistaramót unglinga í kraftlyftingum
Feb 22, 2003 · KRAFT · Single-ply
1
SQ
140
BP
135
DL
190
Total
465
Reykjanesmót í réttstöðulyftu
Feb 8, 2003 · KRAFT · Single-ply
2
SQ
—
BP
—
DL
170
Total
170

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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