Lifter profile
Kari Pöntinen
24 meets from 1996 to 2019
Top 0.5 %
of ranked men, by best DOTS
Kari Pöntinen competed in 24 powerlifting meets between 1996 and 2019, with WABDL, WPC, FPO, and 3 more. The best total, 940 kg (multi-ply, -120 kg), was set in November 2005 at World Championships, 290 kg more than at the first full-power meet in February 1996. With 558.27 DOTS, Kari Pöntinen ranks #65 among men in the Finland rankings and in the top 0.5% of ranked men worldwide.
390kg
Nov 3, 2005 · WPC
235kg
Nov 3, 2005 · WPC
340kg
Nov 12, 2008 · WABDL
940kg
Multi-ply · -120 kg
558.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2019 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 117.5 kg117.5 | — | — | — | 320 | 185.09 | 1 |
| Nov 12, 2019 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 117.5 kg117.5 | — | — | — | 320 | 185.09 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 117.5 kg117.5 | — | — | — | 320 | 185.09 | 1 |
| Nov 13, 2018 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 117.5 kg117.5 | — | — | — | 320 | 185.09 | 1 |
| Nov 6, 2017 | World Bench Press and Deadlift ChampionshipsWABDL · Single-ply · Deadlift only · Open | 117.5 kg117.5 | — | — | — | 330 | 190.87 | 1 |
| Nov 6, 2017 | World Bench Press and Deadlift ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 117.5 kg117.5 | — | — | — | 330 | 190.87 | 1 |
| Aug 26, 2017 | WABDL World Cup & SM penkkipunnerrus/maastanostoFPO · Single-ply · Deadlift only · Open | 110 kg107.5 | — | — | 285310325 | 325 | 194.19 | 1 |
| Aug 26, 2017 | WABDL World Cup & SM penkkipunnerrus/maastanostoFPO · Single-ply · Deadlift only · Masters 40-44 | 110 kg107.5 | — | — | 285310325 | 325 | 194.19 | 1 |
| Dec 5, 2016 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 117.5 kg117.5 | — | — | — | 292.5 | 169.18 | 2 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 117.5 kg117.5 | — | — | — | 322.37 | 186.46 | 1 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 117.5 kg117.5 | — | — | — | 322.37 | 186.46 | 1 |
| Apr 4, 2015 | Finnish OpenFPO · Multi-ply · Deadlift only · Masters | 110 kg106.9 | — | — | 290305317.5 | 305 | 182.64 | 1 |
| Nov 21, 2014 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 117.5 kg117.5 | — | — | — | 320 | 185.09 | 2 |
| Nov 21, 2014 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 117.5 kg117.5 | — | — | — | 320 | 185.09 | 1 |
| Apr 19, 2014 | WABDL Finnish OpenFPO · Multi-ply · Deadlift only · Masters | 100 kg99.1 | — | — | 280302.5310 | 302.5 | 186.93 | 1 |
| Nov 6, 2013 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46 | 110 kg110 | — | — | — | 315 | 186.56 | 1 |
| Nov 6, 2013 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 315 | 186.56 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 300 | 177.68 | 2 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Deadlift only · Submasters 33-39 | 110 kg110 | — | — | — | 300 | 177.68 | 1 |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 310 | 183.60 | 3 |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Bench only · Open | 110 kg110 | — | — | — | — | — | DQ |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Bench only · Submasters 33-39 | 110 kg110 | — | — | — | — | — | DQ |
| Nov 1, 2011 | World ChampionshipsWABDL · Single-ply · Deadlift only · Submasters 33-39 | 110 kg110 | — | — | — | 310 | 183.60 | 1 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Bench only · Submasters 33-39 | 110 kg110 | — | — | — | 225 | 133.26 | 5 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Deadlift only · Submasters 33-39 | 110 kg110 | — | — | — | 330 | 195.45 | 1 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 330 | 195.45 | 2 |
| Nov 16, 2010 | World ChampionshipsWABDL · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 225 | 133.26 | 5 |
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 325 | 192.49 | 1 |
| Oct 31, 2009 | World ChampionshipsWABDL · Single-ply · Deadlift only · Submasters 33-39 | 110 kg110 | — | — | — | 325 | 192.49 | 1 |
| Dec 13, 2008 | METAL X-Mas Bench & DeadliftWPC-Finland · Multi-ply · Deadlift only · M_OEM_WPC | 110 kg107.5 | — | — | 320335342.5 | 335 | 200.16 | 4 |
| Nov 12, 2008 | World ChampionshipsWABDL · Single-ply · Deadlift only · Submasters 33-39 | 110 kg110 | — | — | — | 340 | 201.37 | 1 |
| Nov 12, 2008 | World ChampionshipsWABDL · Single-ply · Deadlift only · Open | 110 kg110 | — | — | — | 340 | 201.37 | 2 |
| Nov 3, 2005 | World ChampionshipsWPC · Multi-ply · M_OEM_WPC | 110 kg109.2 | 390390400 | 210225235 | 300315325 | 940 | 558.27 | 5 |
| Nov 3, 2005 | World ChampionshipsWPC · Multi-ply · Bench only · M_OEM_WPC | 110 kg109.5 | — | 225240245 | — | 225 | 133.49 | 8 |
| Nov 11, 2004 | World ChampionshipsWPC · Multi-ply · M_OEM_WPC | 110 kg110 | — | — | — | 885 | 524.16 | 4 |
| Nov 26, 2003 | World ChampionshipsWPC · Multi-ply · M_OEM_WPC | 110 kg108.2 | — | — | — | 907.5 | 540.87 | 3 |
| May 2, 2003 | European ChampionshipsGPC · Multi-ply · O | 100 kg98.92 | 350350350 | — | — | — | — | DQ |
| Oct 22, 2002 | World ChampionshipsWPC · Multi-ply · M_OEM_WPC | 100 kg98.9 | — | — | — | 850 | 525.72 | 3 |
| May 17, 2002 | European ChampionshipsGPC · Multi-ply · O | 100 kg99 | 305325335 | 200212.5212.5 | 290305315 | 830 | 513.12 | 3 |
| Nov 15, 1999 | World ChampionshipsWPC · Multi-ply · M_OEM_WPC | 100 kg98.6 | 280·· | 190·· | 280·· | 750 | 464.49 | 4 |
| Feb 17, 1996 | Nuorten 23 v. voimanoston SM-kisatSVNL · Single-ply · Under 23 | 100 kg100 | — | — | — | 650 | 400.09 | 3 |
- World Championships1
Nov 12, 2019 · WABDL · Single-ply
SQ—
BP—
DL320
Total320
- World Championships1
Nov 12, 2019 · WABDL · Single-ply
SQ—
BP—
DL320
Total320
- World Championships1
Nov 13, 2018 · WABDL · Single-ply
SQ—
BP—
DL320
Total320
- World Championships1
Nov 13, 2018 · WABDL · Single-ply
SQ—
BP—
DL320
Total320
- World Bench Press and Deadlift Championships1
Nov 6, 2017 · WABDL · Single-ply
SQ—
BP—
DL330
Total330
- World Bench Press and Deadlift Championships1
Nov 6, 2017 · WABDL · Single-ply
SQ—
BP—
DL330
Total330
- WABDL World Cup & SM penkkipunnerrus/maastanosto1
Aug 26, 2017 · FPO · Single-ply
SQ—
BP—
DL325
Total325
- WABDL World Cup & SM penkkipunnerrus/maastanosto1
Aug 26, 2017 · FPO · Single-ply
SQ—
BP—
DL325
Total325
- World Championships2
Dec 5, 2016 · WABDL · Single-ply
SQ—
BP—
DL292.5
Total292.5
- World Championships1
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP—
DL322.37
Total322.37
- World Championships1
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP—
DL322.37
Total322.37
- Finnish Open1
Apr 4, 2015 · FPO · Multi-ply
SQ—
BP—
DL305
Total305
- World Championships2
Nov 21, 2014 · WABDL · Single-ply
SQ—
BP—
DL320
Total320
- World Championships1
Nov 21, 2014 · WABDL · Single-ply
SQ—
BP—
DL320
Total320
- WABDL Finnish Open1
Apr 19, 2014 · FPO · Multi-ply
SQ—
BP—
DL302.5
Total302.5
- World Championships1
Nov 6, 2013 · WABDL · Single-ply
SQ—
BP—
DL315
Total315
- World Championships1
Nov 6, 2013 · WABDL · Single-ply
SQ—
BP—
DL315
Total315
- World Championships2
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL300
Total300
- World Championships1
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP—
DL300
Total300
- World Championships3
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL310
Total310
- World ChampionshipsDQ
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL—
Total—
- World ChampionshipsDQ
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL—
Total—
- World Championships1
Nov 1, 2011 · WABDL · Single-ply
SQ—
BP—
DL310
Total310
- World Championships5
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP225
DL—
Total225
- World Championships1
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP—
DL330
Total330
- World Championships2
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP—
DL330
Total330
- World Championships5
Nov 16, 2010 · WABDL · Single-ply
SQ—
BP225
DL—
Total225
- World Championships1
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP—
DL325
Total325
- World Championships1
Oct 31, 2009 · WABDL · Single-ply
SQ—
BP—
DL325
Total325
- METAL X-Mas Bench & Deadlift4
Dec 13, 2008 · WPC-Finland · Multi-ply
SQ—
BP—
DL335
Total335
- World Championships1
Nov 12, 2008 · WABDL · Single-ply
SQ—
BP—
DL340
Total340
- World Championships2
Nov 12, 2008 · WABDL · Single-ply
SQ—
BP—
DL340
Total340
- World Championships5
Nov 3, 2005 · WPC · Multi-ply
SQ390
BP235
DL315
Total940
- World Championships8
Nov 3, 2005 · WPC · Multi-ply
SQ—
BP225
DL—
Total225
- World Championships4
Nov 11, 2004 · WPC · Multi-ply
SQ380
BP200
DL305
Total885
- World Championships3
Nov 26, 2003 · WPC · Multi-ply
SQ375
BP227.5
DL305
Total907.5
- European ChampionshipsDQ
May 2, 2003 · GPC · Multi-ply
SQ—
BP—
DL—
Total—
- World Championships3
Oct 22, 2002 · WPC · Multi-ply
SQ345
BP200
DL305
Total850
- European Championships3
May 17, 2002 · GPC · Multi-ply
SQ325
BP200
DL305
Total830
- World Championships4
Nov 15, 1999 · WPC · Multi-ply
SQ280
BP190
DL280
Total750
- Nuorten 23 v. voimanoston SM-kisat3
Feb 17, 1996 · SVNL · Single-ply
SQ230
BP175
DL245
Total650
Competed against
Lifters met at the same meets, same division first.
- Freddy CrosbyUSA · 5 meets together1,090.44kg632.01 DOTS
- John WestleighUSA · 5 meets together772.5kg475.49 DOTS
- Willard Crossen JrUSA · 4 meets together735kg452.40 DOTS
- Mike FrizzellUSA · 4 meets together797.5kg451.99 DOTS
- Juha MärsyläFinland · 2 meets together1,060kg612.04 DOTS
- Brant BishopUSA · 2 meets together823.27kg490.78 DOTS
- Eduardo ElgartArgentina · 2 meets together780kg481.78 DOTS
- Michael BotticelliUSA · 2 meets together839.15kg497.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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